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Training
Motivation
Health
Fun Activity
Routines
Nikoleta P
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Nikoleta is a full-time content writer and pop culture observer with a Master’s Degree in Communication. She enjoys indie movies, classic books, hilarious memes and daydreaming about all the places she’s going to see.
Nutrition
Negative Side-Effects of Skipping Meals
Nikoleta P
-
July 31, 2018
Health
Things You Should Know About “Ab Crack”
Nikoleta P
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July 23, 2018
Nutrition
5 Healthy Foods That Are High In Calories
Nikoleta P
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July 7, 2018
Nutrition
3 reasons to add honey to your post-workout menu
Nikoleta P
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June 27, 2018
Gym equipment
5 Affordable Equipment Essentials Every Home Gym Needs
Nikoleta P
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June 17, 2018
Training
5 Jump Rope Mistakes Every Beginner Should Avoid
Nikoleta P
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May 27, 2018
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Arnold Schwarzenegger Reveals How He Adapted His Workout to His Age
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From becoming Mr. Universe and Mr. Olympia to being a blockbuster Hollywood actor and even Governor of...
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Why are Hip Openers Important in Yoga?
April 26, 2024
A hip opening pose is a yoga asana that stretches the muscles around the hip joint and...
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