“Losing weight” is one of the most common New Year’s resolutions, but it’s also one of the most toxic goals you could set for yourself. If you want to embrace a more body-positive approach to fitness in 2025, we’re here with some fun resolutions that can help you reach your goals without focusing on weight.
Walking 10,000 Steps Every Day
Walking is one of the easiest routines to fit into your schedule, and you can take things to another level by trying to reach the magical number of 10,000 steps per day.
Trying Home Workouts
Home workouts experienced a true boom in recent years, and if you haven’t tried them – now’s the time! You’ll find countless workouts on YouTube you can do with no equipment, and it takes just 10 minutes to complete some of them.
Getting a Gym Membership
Home workouts aren’t a great fit for everyone, and if you’re struggling to stick to them, getting a gym membership is a good place to start.
Setting a Workout Schedule
Having a gym membership isn’t all it takes to stay fit. You actually have to go there as often as possible, so try to set a schedule you’ll actually stick to, kicking things off with three workouts a week.
Trying Fun Routines
If there’s a fun workout routine you’ve always wanted to try, whether it’s yoga and dancing or kayaking and boxing, take the leap of faith in 2025 and give it a shot.
