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]]>Asparagus + Eggs
Most popular asparagus pairings, such as asparagus and cheese or bacon aren’t so healthy, but that’s not the case with this one. Serving asparagus and eggs is both healthy and tasty and it allows you to up both your fiber and protein intake.
Asparagus + Salmon
If we had to pick the most popular asparagus combo, bacon would certainly make the cut, but it’s not especially healthy. If you’re looking for a better alternative, smoked salmon is your best bet. These two foods are a match made in heaven and you’ll discover all about bacon after trying them together.
Asparagus + Salad
Mixing up your asparagus with some tasty veggies is a great way to get your daily fix of greens. Tomatoes, cucumber, and lettuce are some of the best possible options, but you can also add some fruits, nuts, and cheese to the mix if you want to experiment with flavors.
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]]>Packed With Antioxidants
Asparagus is a good source of antioxidants, so it can help you reduce inflammation and fight damaging effects of free radicals.
A few slices of bacon, thin cut (do not use thick cut as they require more baking time and may overcook the asparagus) Healthy Pregnancy
This superfood is rich with folic acid, and your body will need adequate amount of this substance during pregnancy, since it ensures the healthy development of the baby.
Nutritional Gold
This is one of the most nutrient-packed vegetables you’ll ever come across, and it’s an amazing source of fiber, folate and vitamins.
Mood Booster
Asparagus contains high levels of vitamin B 12, folate and tryptophan – and they’ve all been linked to improved mood and stress reduction.
Low Calorie Intake
If you’re looking for new veggies to add to your healthy diet this spring, asparagus is a way to go since it’s a water-rich food with low-calorie value.
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