asparagus Archives - yourdailysportfix.com yourdailysportfix.com Thu, 08 Dec 2022 14:58:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png asparagus Archives - yourdailysportfix.com 32 32 Add Asparagus to Your Diet With These Tasty and Healthy Pairings https://yourdailysportfix.com/add-asparagus-to-your-diet-with-these-tasty-and-healthy-pairings/ Sun, 11 Dec 2022 10:33:00 +0000 https://yourdailysportfix.com/?p=19730 Asparagus is one of the ultimate superfoods, but it’s important to perfectly pair it with other foods to make the best out of it. If you’re looking for delicious asparagus combos that happen to be tasty and healthy at the same time, these three are your best bet. Asparagus + Eggs Most popular asparagus pairings, […]

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]]> Asparagus is one of the ultimate superfoods, but it’s important to perfectly pair it with other foods to make the best out of it. If you’re looking for delicious asparagus combos that happen to be tasty and healthy at the same time, these three are your best bet.

Asparagus + Eggs

Most popular asparagus pairings, such as asparagus and cheese or bacon aren’t so healthy, but that’s not the case with this one. Serving asparagus and eggs is both healthy and tasty and it allows you to up both your fiber and protein intake.

Asparagus + Salmon

If we had to pick the most popular asparagus combo, bacon would certainly make the cut, but it’s not especially healthy. If you’re looking for a better alternative, smoked salmon is your best bet. These two foods are a match made in heaven and you’ll discover all about bacon after trying them together.

Asparagus + Salad

Mixing up your asparagus with some tasty veggies is a great way to get your daily fix of greens. Tomatoes, cucumber, and lettuce are some of the best possible options, but you can also add some fruits, nuts, and cheese to the mix if you want to experiment with flavors.

The post Add Asparagus to Your Diet With These Tasty and Healthy Pairings appeared first on yourdailysportfix.com.

]]> 5 Reasons Why Asparagus is The Ultimate Superfood https://yourdailysportfix.com/5-reasons-why-asparagus-is-the-ultimate-superfood/ Tue, 12 Mar 2019 07:00:21 +0000 https://yourdailysportfix.com/?p=2003 Spring is just around the corner, and asparagus happens to be one of the healthiest veggies which are thriving this season. If you still haven’t considered filling your plate with more of this superfood, here’s five reasons why you should. Packed With Antioxidants Asparagus is a good source of antioxidants, so it can help you […]

The post 5 Reasons Why Asparagus is The Ultimate Superfood appeared first on yourdailysportfix.com.

]]> Spring is just around the corner, and asparagus happens to be one of the healthiest veggies which are thriving this season. If you still haven’t considered filling your plate with more of this superfood, here’s five reasons why you should.

Packed With Antioxidants

Asparagus is a good source of antioxidants, so it can help you reduce inflammation and fight damaging effects of free radicals.

View this post on Instagram

Bacon Wrapped Asparagus 🥓 These wraps make for a perfect side dish with any meal. They are absolutely delicious 😋 . INGREDIENTS: ▪A few slices of bacon, thin cut (do not use thick cut as they require more baking time and may overcook the asparagus) ▪2 bunches of asparagus (or approximately 1lb) ▪2 tablespoons of garlic butter (or regular butter) ▪1 cup of crumbled feta cheese . DIRECTIONS: 🔹Pre-heat oven to 400F 🔹Wash asparagus and cut off the ends (about half a finger in length) 🔹Use one slice of bacon to tightly wrap approximately 4-5 asparagus sticks together into bundles 🔹Place bundles flat on to cookie sheet 🔹Melt butter and drizzle over each bundle 🔹Place in oven and bake for 20 minutes on 400F 🔹After 20 minutes, change oven setting to broil and leave in oven for an additional 5-10 minutes until bacon begins to crisp on top. Stay close to the oven to ensure that the asparagus does not burn. 🔹Remove from oven and sprinkle with crumbled feta cheese. Serve and enjoy 👌 . Follow me @kasualkitchen . . . #asparagus #bacon #fetacheese #baconwrapped #baconwrappedasparagus #appetizers #appies #sidedish #baked #bakedasparagus #baconrecipes #asparagusrecipes #easyrecipes #recipeshare #recipesharing #bakedathome #homecooked #homemadefood #cookingathome #easycooking #easybaking #easyrecipe #baconlover #baconislife #foodblogging #casualfood #learntocook #cookingblog #baconlife #kasualkitchen

A post shared by Kasual Kitchen (@kasualkitchen) on

Healthy Pregnancy

This superfood is rich with folic acid, and your body will need adequate amount of this substance during pregnancy, since it ensures the healthy development of the baby.

Nutritional Gold

This is one of the most nutrient-packed vegetables you’ll ever come across, and it’s an amazing source of fiber, folate and vitamins.

View this post on Instagram

Mmmm Garlic Roasted Mozzarella Asparagus!

A post shared by Keto Lovers (@keto_connect) on

Mood Booster

Asparagus contains high levels of vitamin B 12, folate and tryptophan – and they’ve all been linked to improved mood and stress reduction.

Low Calorie Intake

If you’re looking for new veggies to add to your healthy diet this spring, asparagus is a way to go since it’s a water-rich food with low-calorie value.

The post 5 Reasons Why Asparagus is The Ultimate Superfood appeared first on yourdailysportfix.com.

]]> ersion="1.0" encoding="UTF-8"?> asparagus Archives - yourdailysportfix.com yourdailysportfix.com Thu, 08 Dec 2022 14:58:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png asparagus Archives - yourdailysportfix.com 32 32 Add Asparagus to Your Diet With These Tasty and Healthy Pairings https://yourdailysportfix.com/add-asparagus-to-your-diet-with-these-tasty-and-healthy-pairings/ Sun, 11 Dec 2022 10:33:00 +0000 https://yourdailysportfix.com/?p=19730 Asparagus is one of the ultimate superfoods, but it’s important to perfectly pair it with other foods to make the best out of it. If you’re looking for delicious asparagus combos that happen to be tasty and healthy at the same time, these three are your best bet. Asparagus + Eggs Most popular asparagus pairings, […]

The post Add Asparagus to Your Diet With These Tasty and Healthy Pairings appeared first on yourdailysportfix.com.

]]> Asparagus is one of the ultimate superfoods, but it’s important to perfectly pair it with other foods to make the best out of it. If you’re looking for delicious asparagus combos that happen to be tasty and healthy at the same time, these three are your best bet.

Asparagus + Eggs

Most popular asparagus pairings, such as asparagus and cheese or bacon aren’t so healthy, but that’s not the case with this one. Serving asparagus and eggs is both healthy and tasty and it allows you to up both your fiber and protein intake.

Asparagus + Salmon

If we had to pick the most popular asparagus combo, bacon would certainly make the cut, but it’s not especially healthy. If you’re looking for a better alternative, smoked salmon is your best bet. These two foods are a match made in heaven and you’ll discover all about bacon after trying them together.

Asparagus + Salad

Mixing up your asparagus with some tasty veggies is a great way to get your daily fix of greens. Tomatoes, cucumber, and lettuce are some of the best possible options, but you can also add some fruits, nuts, and cheese to the mix if you want to experiment with flavors.

The post Add Asparagus to Your Diet With These Tasty and Healthy Pairings appeared first on yourdailysportfix.com.

]]> 5 Reasons Why Asparagus is The Ultimate Superfood https://yourdailysportfix.com/5-reasons-why-asparagus-is-the-ultimate-superfood/ Tue, 12 Mar 2019 07:00:21 +0000 https://yourdailysportfix.com/?p=2003 Spring is just around the corner, and asparagus happens to be one of the healthiest veggies which are thriving this season. If you still haven’t considered filling your plate with more of this superfood, here’s five reasons why you should. Packed With Antioxidants Asparagus is a good source of antioxidants, so it can help you […]

The post 5 Reasons Why Asparagus is The Ultimate Superfood appeared first on yourdailysportfix.com.

]]> Spring is just around the corner, and asparagus happens to be one of the healthiest veggies which are thriving this season. If you still haven’t considered filling your plate with more of this superfood, here’s five reasons why you should.

Packed With Antioxidants

Asparagus is a good source of antioxidants, so it can help you reduce inflammation and fight damaging effects of free radicals.

View this post on Instagram

Bacon Wrapped Asparagus 🥓 These wraps make for a perfect side dish with any meal. They are absolutely delicious 😋 . INGREDIENTS: ▪A few slices of bacon, thin cut (do not use thick cut as they require more baking time and may overcook the asparagus) ▪2 bunches of asparagus (or approximately 1lb) ▪2 tablespoons of garlic butter (or regular butter) ▪1 cup of crumbled feta cheese . DIRECTIONS: 🔹Pre-heat oven to 400F 🔹Wash asparagus and cut off the ends (about half a finger in length) 🔹Use one slice of bacon to tightly wrap approximately 4-5 asparagus sticks together into bundles 🔹Place bundles flat on to cookie sheet 🔹Melt butter and drizzle over each bundle 🔹Place in oven and bake for 20 minutes on 400F 🔹After 20 minutes, change oven setting to broil and leave in oven for an additional 5-10 minutes until bacon begins to crisp on top. Stay close to the oven to ensure that the asparagus does not burn. 🔹Remove from oven and sprinkle with crumbled feta cheese. Serve and enjoy 👌 . Follow me @kasualkitchen . . . #asparagus #bacon #fetacheese #baconwrapped #baconwrappedasparagus #appetizers #appies #sidedish #baked #bakedasparagus #baconrecipes #asparagusrecipes #easyrecipes #recipeshare #recipesharing #bakedathome #homecooked #homemadefood #cookingathome #easycooking #easybaking #easyrecipe #baconlover #baconislife #foodblogging #casualfood #learntocook #cookingblog #baconlife #kasualkitchen

A post shared by Kasual Kitchen (@kasualkitchen) on

Healthy Pregnancy

This superfood is rich with folic acid, and your body will need adequate amount of this substance during pregnancy, since it ensures the healthy development of the baby.

Nutritional Gold

This is one of the most nutrient-packed vegetables you’ll ever come across, and it’s an amazing source of fiber, folate and vitamins.

View this post on Instagram

Mmmm Garlic Roasted Mozzarella Asparagus!

A post shared by Keto Lovers (@keto_connect) on

Mood Booster

Asparagus contains high levels of vitamin B 12, folate and tryptophan – and they’ve all been linked to improved mood and stress reduction.

Low Calorie Intake

If you’re looking for new veggies to add to your healthy diet this spring, asparagus is a way to go since it’s a water-rich food with low-calorie value.

The post 5 Reasons Why Asparagus is The Ultimate Superfood appeared first on yourdailysportfix.com.

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