Pilates

Pilates is awesome for toning your arms, legs, and glute muscles and improving balance and strength. All of this is necessary if you want to be lean and toned like a ballet dancer, so try to make Pilates part of your fitness routine.

Cardio

Doing a short cardio routine every day is going to help you maintain a healthy body weight and improve your heart health. There are many helpful and fun cardio workouts online that you can do at home in only 15 to 30 minutes.

Strength Training

The secret to getting that perfectly toned body is to add strength training to your workout routine. You don’t necessarily have to be into heavy lifting, just add a light dumbbell workout into your fitness routines and you’ll see the results pretty soon.

Dance

So the most obvious thing to do if you want to look and move like a ballet dancer is to actually dance. Dance workouts are so popular at the moment because they’re fun and easy to do at home, so start burning your calories and dance.

The post How to Be Fit and Toned Like a Ballet Dancer appeared first on yourdailysportfix.com.

Misty Copeland

Copeland is the first Black woman to become a principal dancer of the American Ballet Theatre and that tells a lot about her. On her Instagram page, she shares a lot of inspiring content you can enjoy. From behind-the-scenes shots to her engagement in Swans for Relief organization, we’re sure you’ll find it a great addition to the accounts you follow.

Isabella Boylston

Beautiful ballerina Isabella Boylston has been sharing videos of her practicing ballet at home during the lockdown. She’s also a founder of the Ballerina Book Club so that’s another reason to follow her.

Tiler Peck

The principal dancer of the New York City Ballet will make you want to start dancing yourself. She’s the author of Katarina Ballerina and she also hosts weekly Insta Live classes that you can join.

The post 3 Ballet Dancers to Follow on Instagram appeared first on yourdailysportfix.com.

Pilates

Pilates is awesome for toning your arms, legs, and glute muscles and improving balance and strength. All of this is necessary if you want to be lean and toned like a ballet dancer, so try to make Pilates part of your fitness routine.

Cardio

Doing a short cardio routine every day is going to help you maintain a healthy body weight and improve your heart health. There are many helpful and fun cardio workouts online that you can do at home in only 15 to 30 minutes.

Strength Training

The secret to getting that perfectly toned body is to add strength training to your workout routine. You don’t necessarily have to be into heavy lifting, just add a light dumbbell workout into your fitness routines and you’ll see the results pretty soon.

Dance

So the most obvious thing to do if you want to look and move like a ballet dancer is to actually dance. Dance workouts are so popular at the moment because they’re fun and easy to do at home, so start burning your calories and dance.

The post How to Be Fit and Toned Like a Ballet Dancer appeared first on yourdailysportfix.com.

Misty Copeland

Copeland is the first Black woman to become a principal dancer of the American Ballet Theatre and that tells a lot about her. On her Instagram page, she shares a lot of inspiring content you can enjoy. From behind-the-scenes shots to her engagement in Swans for Relief organization, we’re sure you’ll find it a great addition to the accounts you follow.

Isabella Boylston

Beautiful ballerina Isabella Boylston has been sharing videos of her practicing ballet at home during the lockdown. She’s also a founder of the Ballerina Book Club so that’s another reason to follow her.

Tiler Peck

The principal dancer of the New York City Ballet will make you want to start dancing yourself. She’s the author of Katarina Ballerina and she also hosts weekly Insta Live classes that you can join.

The post 3 Ballet Dancers to Follow on Instagram appeared first on yourdailysportfix.com.