The post Barre Workouts for Achieving Lean Legs at Home appeared first on yourdailysportfix.com.
]]>Move with Nicole is one of our favorite instructors, and she nails it once again with this lower body barre routine. It’s designed to strengthen both leg and glute muscles and can be done with a chair if you haven’t got a barre.
Short, sweet, and to the point, this video will have you feeling the burn in just a few minutes. It includes targeted movements and ends with a short cardio routine.
We love this video when we’re looking for a serious workout that covers all of the muscles in the legs and butt. It’s taught by a former professional dancer, so we know it’s the real deal.
The post Barre Workouts for Achieving Lean Legs at Home appeared first on yourdailysportfix.com.
]]>The post Barre Workouts for Achieving Lean Legs at Home appeared first on yourdailysportfix.com.
]]>Move with Nicole is one of our favorite instructors, and she nails it once again with this lower body barre routine. It’s designed to strengthen both leg and glute muscles and can be done with a chair if you haven’t got a barre.
Short, sweet, and to the point, this video will have you feeling the burn in just a few minutes. It includes targeted movements and ends with a short cardio routine.
We love this video when we’re looking for a serious workout that covers all of the muscles in the legs and butt. It’s taught by a former professional dancer, so we know it’s the real deal.
The post Barre Workouts for Achieving Lean Legs at Home appeared first on yourdailysportfix.com.
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