The post Effective Ab Workouts in 10 Minutes appeared first on yourdailysportfix.com.
]]>In this video, Pamela shares some simple and effective moves that are suitable for any level. She breaks down each move into 30-second chunks that are easily performed with no equipment required!
In this video, MadFit shows us how to get a complete workout that targets each part of the abdominal muscles through simple and effective moves. It’s easy enough that you’ll want to do it every day!
Caroline Girvan’s take on a 10-minute ab workout is divided into lower, upper, and oblique muscles. She guides us through each move in 40-second increments and winds down with a bit of yoga.
The post Effective Ab Workouts in 10 Minutes appeared first on yourdailysportfix.com.
]]>The post Effective Ab Workouts in 10 Minutes appeared first on yourdailysportfix.com.
]]>In this video, Pamela shares some simple and effective moves that are suitable for any level. She breaks down each move into 30-second chunks that are easily performed with no equipment required!
In this video, MadFit shows us how to get a complete workout that targets each part of the abdominal muscles through simple and effective moves. It’s easy enough that you’ll want to do it every day!
Caroline Girvan’s take on a 10-minute ab workout is divided into lower, upper, and oblique muscles. She guides us through each move in 40-second increments and winds down with a bit of yoga.
The post Effective Ab Workouts in 10 Minutes appeared first on yourdailysportfix.com.
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