The post What Does it Mean to Be in Shape? appeared first on yourdailysportfix.com.
]]>When we use the words “in shape,” we tend to think about a certain specific shape of body that should be universal for everyone. This, of course, is not possible, as our bodies are very different. The same thing is also called “being fit”, and the definition of it is completely subjective.
It’s often assumed that someone who’s overweight or has any kind of physical disability can’t be in shape. This means that a vast majority of people can’t say that they are “in shape,” just because their bodies look different.
Being in shape is actually nothing more than being able to do physical things with your body. If you’re satisfied with your ability to run, dance, if you feel good and strong in your body, or if you feel good about the way you look, there’s probably no reason to think you’re “out of shape.”
The post What Does it Mean to Be in Shape? appeared first on yourdailysportfix.com.
]]>The post What Does it Mean to Be in Shape? appeared first on yourdailysportfix.com.
]]>When we use the words “in shape,” we tend to think about a certain specific shape of body that should be universal for everyone. This, of course, is not possible, as our bodies are very different. The same thing is also called “being fit”, and the definition of it is completely subjective.
It’s often assumed that someone who’s overweight or has any kind of physical disability can’t be in shape. This means that a vast majority of people can’t say that they are “in shape,” just because their bodies look different.
Being in shape is actually nothing more than being able to do physical things with your body. If you’re satisfied with your ability to run, dance, if you feel good and strong in your body, or if you feel good about the way you look, there’s probably no reason to think you’re “out of shape.”
The post What Does it Mean to Be in Shape? appeared first on yourdailysportfix.com.
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