The post 3 Tips for Embracing Body Positivity This Summer appeared first on yourdailysportfix.com.
]]>In the age of social media, we all tend to compare ourselves to other people every once in a while. This is the main reason why summer can be so triggering, but it’s important to realize there’s more to life than social media and that no one is as perfect as they seem.
You’ve probably seen countless motivational posts suggesting you only need to do two things to achieve “bikini body”—have a body and wear a bikini. The concept of a perfect “bikini body” is pretty toxic and unrealistic, and now’s better time than ever to ditch it for good.
Instead of counting calories and obsessively tracking the numbers on your scale, try to focus on good things that you already have going for you. Every body is beautiful and unique in its own way, so try wearing clothes that celebrate your unique shape and personality instead of trying to look like everyone else.
The post 3 Tips for Embracing Body Positivity This Summer appeared first on yourdailysportfix.com.
]]>The post 3 Reasons to Ditch the “Bikini Body” Concept This Summer appeared first on yourdailysportfix.com.
]]>The picture-perfect “bikini bodies” that we see in magazines and on Instagram often don’t reflect real life. They’ll make you believe you should have no cellulite, no body hair, no stretch marks, and no blemishes to hit the beach, but all these things are natural despite the fact that perfect lighting and retouching made you believe they’re not.
In an attempt to lose weight just in time for summer, many women tend to embrace unhealthy diets that promise quick results. They should be avoided at all costs, especially if you’re combining them with regular exercise, which can have negative long-term effects.
At the end of the day, you shouldn’t skip all the fun that a beach day brings along just because you don’t look a certain way. Your body carried you through many tough things in life—including the global pandemic. After a year spent indoors, you certainly deserve to hit the beach and enjoy yourself, even if you don’t look “bikini ready”.
The post 3 Reasons to Ditch the “Bikini Body” Concept This Summer appeared first on yourdailysportfix.com.
]]>The post 3 Tips for Embracing Body Positivity This Summer appeared first on yourdailysportfix.com.
]]>In the age of social media, we all tend to compare ourselves to other people every once in a while. This is the main reason why summer can be so triggering, but it’s important to realize there’s more to life than social media and that no one is as perfect as they seem.
You’ve probably seen countless motivational posts suggesting you only need to do two things to achieve “bikini body”—have a body and wear a bikini. The concept of a perfect “bikini body” is pretty toxic and unrealistic, and now’s better time than ever to ditch it for good.
Instead of counting calories and obsessively tracking the numbers on your scale, try to focus on good things that you already have going for you. Every body is beautiful and unique in its own way, so try wearing clothes that celebrate your unique shape and personality instead of trying to look like everyone else.
The post 3 Tips for Embracing Body Positivity This Summer appeared first on yourdailysportfix.com.
]]>The post 3 Reasons to Ditch the “Bikini Body” Concept This Summer appeared first on yourdailysportfix.com.
]]>The picture-perfect “bikini bodies” that we see in magazines and on Instagram often don’t reflect real life. They’ll make you believe you should have no cellulite, no body hair, no stretch marks, and no blemishes to hit the beach, but all these things are natural despite the fact that perfect lighting and retouching made you believe they’re not.
In an attempt to lose weight just in time for summer, many women tend to embrace unhealthy diets that promise quick results. They should be avoided at all costs, especially if you’re combining them with regular exercise, which can have negative long-term effects.
At the end of the day, you shouldn’t skip all the fun that a beach day brings along just because you don’t look a certain way. Your body carried you through many tough things in life—including the global pandemic. After a year spent indoors, you certainly deserve to hit the beach and enjoy yourself, even if you don’t look “bikini ready”.
The post 3 Reasons to Ditch the “Bikini Body” Concept This Summer appeared first on yourdailysportfix.com.
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