The video lasts 15 minutes and it will feel much shorter once you start jumping and moving. Bria Fitness combines various jumps, kicks, punches, and body rolls, letting you know that it doesn’t have to feel too difficult if you’re having fun.

Most of the segments last for 30 seconds and you will do the same moves over and over. This is good as it allows you to practice the moves quickly and then simply let yourself enjoy the music and dancing. We also invite you to check the other videos from this account that’s only a few months old, but already looks really promising!

The post This Nicki Minaj Dance Workout Will Get Your Heart Pumping Faster appeared first on yourdailysportfix.com.

The video lasts 15 minutes and it will feel much shorter once you start jumping and moving. Bria Fitness combines various jumps, kicks, punches, and body rolls, letting you know that it doesn’t have to feel too difficult if you’re having fun.

Most of the segments last for 30 seconds and you will do the same moves over and over. This is good as it allows you to practice the moves quickly and then simply let yourself enjoy the music and dancing. We also invite you to check the other videos from this account that’s only a few months old, but already looks really promising!

The post This Nicki Minaj Dance Workout Will Get Your Heart Pumping Faster appeared first on yourdailysportfix.com.