buddy Archives - yourdailysportfix.com yourdailysportfix.com Tue, 31 May 2022 13:31:49 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png buddy Archives - yourdailysportfix.com 32 32 Pros and Cons of Working Out With a Gym Buddy https://yourdailysportfix.com/pros-and-cons-of-working-out-with-a-gym-buddy/ Sat, 04 Jun 2022 20:46:00 +0000 https://yourdailysportfix.com/?p=19500 Some people prefer to work out alone. Others would never consider going to the gym without having a friend by their side. If you’re not sure which style fits you best, here are some pros and cons to consider of working out with a gym buddy. Pros: Gym buddies can be incredibly motivating and hold […]

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]]> Some people prefer to work out alone. Others would never consider going to the gym without having a friend by their side. If you’re not sure which style fits you best, here are some pros and cons to consider of working out with a gym buddy.

Pros:

  • Gym buddies can be incredibly motivating and hold you accountable to making it to your workout.
  • You always have somebody to spot you on your lifts.
  • You don’t get as bored at the gym with somebody to talk to.
  • You have somebody who you can chatter with endlessly about working out without boring them to death.
  • You can do fun partner exercises and workouts.

Cons:

  • You have less flexibility about where and when you go to the gym.
  • It’s harder to cancel on workouts without feeling bad.
  • It can be more difficult to focus.
  • Your workout doesn’t serve as “me time” in the same way.
  • It can be difficult to find your stride on your own if, for whatever reason, you and your gym buddy break up.

The post Pros and Cons of Working Out With a Gym Buddy appeared first on yourdailysportfix.com.

]]> ersion="1.0" encoding="UTF-8"?> buddy Archives - yourdailysportfix.com yourdailysportfix.com Tue, 31 May 2022 13:31:49 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png buddy Archives - yourdailysportfix.com 32 32 Pros and Cons of Working Out With a Gym Buddy https://yourdailysportfix.com/pros-and-cons-of-working-out-with-a-gym-buddy/ Sat, 04 Jun 2022 20:46:00 +0000 https://yourdailysportfix.com/?p=19500 Some people prefer to work out alone. Others would never consider going to the gym without having a friend by their side. If you’re not sure which style fits you best, here are some pros and cons to consider of working out with a gym buddy. Pros: Gym buddies can be incredibly motivating and hold […]

The post Pros and Cons of Working Out With a Gym Buddy appeared first on yourdailysportfix.com.

]]> Some people prefer to work out alone. Others would never consider going to the gym without having a friend by their side. If you’re not sure which style fits you best, here are some pros and cons to consider of working out with a gym buddy.

Pros:

  • Gym buddies can be incredibly motivating and hold you accountable to making it to your workout.
  • You always have somebody to spot you on your lifts.
  • You don’t get as bored at the gym with somebody to talk to.
  • You have somebody who you can chatter with endlessly about working out without boring them to death.
  • You can do fun partner exercises and workouts.

Cons:

  • You have less flexibility about where and when you go to the gym.
  • It’s harder to cancel on workouts without feeling bad.
  • It can be more difficult to focus.
  • Your workout doesn’t serve as “me time” in the same way.
  • It can be difficult to find your stride on your own if, for whatever reason, you and your gym buddy break up.

The post Pros and Cons of Working Out With a Gym Buddy appeared first on yourdailysportfix.com.

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