clear skin Archives - yourdailysportfix.com yourdailysportfix.com Thu, 23 Mar 2023 16:28:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png clear skin Archives - yourdailysportfix.com 32 32 How to Prevent Breakouts After Working Out https://yourdailysportfix.com/how-to-prevent-breakouts-after-working-out/ Sun, 26 Mar 2023 08:33:00 +0000 https://yourdailysportfix.com/?p=20643 There are so many benefits to regular exercise that it’s hard to imagine it having any kind of negative effect. As long as workouts are done safely and properly, drawbacks are usually minimal—that is unless you’ve got sensitive or acne-prone skin. Sweat and synthetic fabrics can be a recipe for breakouts. Some skincare companies are […]

The post How to Prevent Breakouts After Working Out appeared first on yourdailysportfix.com.

]]> There are so many benefits to regular exercise that it’s hard to imagine it having any kind of negative effect. As long as workouts are done safely and properly, drawbacks are usually minimal—that is unless you’ve got sensitive or acne-prone skin. Sweat and synthetic fabrics can be a recipe for breakouts. Some skincare companies are now formulating products specifically to help prevent them. While specialized products can certainly be helpful, you don’t need to buy any brand in particular to maintain clear skin. Following a few simple steps can help prevent most post-workout acne.

Wash Your Skin Before Working Out

Our pores open up as our face and body produce sweat to keep us cool, so it’s important to make sure to remove anything that might clog them such as dirt and makeup. You don’t need to use anything too strong; even a makeup removing wipe will suffice. 

Wear Clean Clothes

If you’re not someone who sweats a lot, it can be tempting to wear workout gear for more than one session to save time, but it’s better for your skin to only wear clean clothes. Washing your clothes between workouts will remove built up oil and bacteria. 

Shower Quickly

If possible, shower immediately after you finish working out to wash away any built-up bacteria, dead skin cells, and oil from irritating your skin and causing breakouts.

The post How to Prevent Breakouts After Working Out appeared first on yourdailysportfix.com.

]]> 5 Amazing Sports Activities For Clearer Skin https://yourdailysportfix.com/sports-activates-clearer-skin/ Tue, 18 Jun 2019 12:48:04 +0000 https://yourdailysportfix.com/?p=1317 Sports activities are good for your mind, body, and soul and can affect you in many positive ways. Some of them can even help you clear your skin and lead to a more youthful complexion. We’re bringing you five activities you should try to feel like you got a mini facial after your workout. Zumba High-intensity […]

The post 5 Amazing Sports Activities For Clearer Skin appeared first on yourdailysportfix.com.

]]> Sports activities are good for your mind, body, and soul and can affect you in many positive ways. Some of them can even help you clear your skin and lead to a more youthful complexion.

We’re bringing you five activities you should try to feel like you got a mini facial after your workout.

Zumba

High-intensity aerobic activities such as Zumba nourish your complexion and keep it healthy by leading to an increase of the blood flow to the skin cells.

Yoga

Stress causes your body to produce hormones like cortisol and interferes with daily care, by making your skin oilier. Reaching a tranquil state of mind through yoga could help you deal with this issue.

Swimming

Swimming pools usually contain chlorine-treated water to keep bacteria and germs at bay. This chemical can attack acne-causing bacteria, but it’s a double-edged sword since it also causes your skin to dry.

Aerobics

Aerobics is another high-intensity cardio workout that can lead to more youthful appearance because it helps the body produce collagen and elastin.

Running

It’s impossible to have a running session without building up the sweat and clearing up your pores in the process.

The post 5 Amazing Sports Activities For Clearer Skin appeared first on yourdailysportfix.com.

]]> Skin Care Rules to Live By After Demanding Workouts https://yourdailysportfix.com/skin-care-rules-to-live-by-after-demanding-workouts/ Thu, 21 Feb 2019 06:51:19 +0000 https://yourdailysportfix.com/?p=1885 Hour at a gym can give you a healthy glow – but it can also clog your pores and trigger breakouts if you’re not taking care of your skin afterwards. Here’s three steps you should follow in order to keep your complexion healthy and clear after a workout. No Touching If you’re one of those […]

The post Skin Care Rules to Live By After Demanding Workouts appeared first on yourdailysportfix.com.

]]> Hour at a gym can give you a healthy glow – but it can also clog your pores and trigger breakouts if you’re not taking care of your skin afterwards. Here’s three steps you should follow in order to keep your complexion healthy and clear after a workout.

No Touching

If you’re one of those people who usually wipe the sweat away from their faces after the workout, it’s time to stop. This may be everyone’s first instinct, but it can only lead to breakouts by letting bacteria and dirt into your open pores.

View this post on Instagram

Are you noticing that your workout is causing your skin to break out? Exercise is beneficial to the body, but if you don't apply a skincare routine, you could end up with zits caused by clogged pores and bacteria. Sweating doesn't directly cause acne, but pores clogged by dead skin cells and bacteria can. So, remove makeup before exercising to prevent buildup, and hop in the shower right after. Pores that are blocked will not allow your skin to breathe. Wash with TreeActiv's Acne Eliminating Face Cleanser and Acne Exfoliating Body Wash to flush out impurities from your skin and leave no opportunity for pimples to grow. #gymacne #gymskincare #skincare #skincareroutine #acne #acnetreatment #cleanser #facecleanser #facialcleanser #wash #facewash #bodywash #bodyscrub #facialwash #acnewash #exfoliate #exfoliating #gym #skin #beauty #naturalbeauty #lifestyle #fitness #health #pimples #glowingskin #acneproblems

A post shared by TreeActiv 🌿 (@treeactiv) on

Gentle Wash

Washing your face after a workout is a must, but being too harsh on yourself won’t do you any good. Over-scrubbing might make you feel cleaner, but it will also dehydrate your skin and that’s why it should be avoided at all costs.

View this post on Instagram

Tea is typically consumed throughout the day as a beverage. Apart from this, tea also provides benefits for beauty. Here are the benefits you will get from washing your face with tea. 1. Eliminate Acne The anti-bacterial and anti-inflammatory content in tea is able to eradicate stubborn acne on the face. In addition, tea can reduce the amount of sebum that clogs the pores and causes acne. Anti-inflammation in tea can also help relieve facial inflammation due to acne and provide a fresh and cool feeling on the face. 2. Reduce Blackheads The vitamin content in tea water can overcome blackheads or black spots in the nose little by little. 3. Brighten Your Face Tea contains vitamin E which is very beneficial for skin health. Even though the tea is stale, the content of vitamin E in it still remains. Moreover, vitamin C in tea is 500 times more than in lemon. Well, both of these vitamins can brighten skin tone. 4. Fade Baggy Eyes Baggy eyes are very disturbing appearance. However, you don’t need to worry because you can overcome this problem by washing your face using tea water or using it as a mask. 5. Tighten the Face In addition to brightening the face, vitamin E in tea water also serves to maintain skin elasticity. By using tea, the symptoms of premature aging on the face will diminish. 6. Overcome Redness Redness of the facial skin is caused by several factors such as scars, mosquito bites, or sunburn exposure. So, this tea water can help treat symptoms such as redness on the skin and reduce pain due to scratches. Credit: avoskinbeauty If dark spots are disturbing you, and there’s no time to prepare tea for washing the face every day, we recommend St. Herb Melanosome Nano Lightening Complex which helps reduce dark spots and promotes skin to be brighter and more radiant. https://www.stherb.com/melanosome.html #WashingFace #TeaWater #BenefitsOfTea #BeautifulSkin #FacialSkin

A post shared by Stherb (@stherb_cosmetics) on

Good Moisturizer

Contrary to popular belief, sweat session at the gym isn’t providing your skin with necessary moisture. If you followed previous two steps, using a moisturizer is also a must since it’s the only way to replenish water your skin lost.

The post Skin Care Rules to Live By After Demanding Workouts appeared first on yourdailysportfix.com.

]]> ersion="1.0" encoding="UTF-8"?> clear skin Archives - yourdailysportfix.com yourdailysportfix.com Thu, 23 Mar 2023 16:28:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png clear skin Archives - yourdailysportfix.com 32 32 How to Prevent Breakouts After Working Out https://yourdailysportfix.com/how-to-prevent-breakouts-after-working-out/ Sun, 26 Mar 2023 08:33:00 +0000 https://yourdailysportfix.com/?p=20643 There are so many benefits to regular exercise that it’s hard to imagine it having any kind of negative effect. As long as workouts are done safely and properly, drawbacks are usually minimal—that is unless you’ve got sensitive or acne-prone skin. Sweat and synthetic fabrics can be a recipe for breakouts. Some skincare companies are […]

The post How to Prevent Breakouts After Working Out appeared first on yourdailysportfix.com.

]]> There are so many benefits to regular exercise that it’s hard to imagine it having any kind of negative effect. As long as workouts are done safely and properly, drawbacks are usually minimal—that is unless you’ve got sensitive or acne-prone skin. Sweat and synthetic fabrics can be a recipe for breakouts. Some skincare companies are now formulating products specifically to help prevent them. While specialized products can certainly be helpful, you don’t need to buy any brand in particular to maintain clear skin. Following a few simple steps can help prevent most post-workout acne.

Wash Your Skin Before Working Out

Our pores open up as our face and body produce sweat to keep us cool, so it’s important to make sure to remove anything that might clog them such as dirt and makeup. You don’t need to use anything too strong; even a makeup removing wipe will suffice. 

Wear Clean Clothes

If you’re not someone who sweats a lot, it can be tempting to wear workout gear for more than one session to save time, but it’s better for your skin to only wear clean clothes. Washing your clothes between workouts will remove built up oil and bacteria. 

Shower Quickly

If possible, shower immediately after you finish working out to wash away any built-up bacteria, dead skin cells, and oil from irritating your skin and causing breakouts.

The post How to Prevent Breakouts After Working Out appeared first on yourdailysportfix.com.

]]> 5 Amazing Sports Activities For Clearer Skin https://yourdailysportfix.com/sports-activates-clearer-skin/ Tue, 18 Jun 2019 12:48:04 +0000 https://yourdailysportfix.com/?p=1317 Sports activities are good for your mind, body, and soul and can affect you in many positive ways. Some of them can even help you clear your skin and lead to a more youthful complexion. We’re bringing you five activities you should try to feel like you got a mini facial after your workout. Zumba High-intensity […]

The post 5 Amazing Sports Activities For Clearer Skin appeared first on yourdailysportfix.com.

]]> Sports activities are good for your mind, body, and soul and can affect you in many positive ways. Some of them can even help you clear your skin and lead to a more youthful complexion.

We’re bringing you five activities you should try to feel like you got a mini facial after your workout.

Zumba

High-intensity aerobic activities such as Zumba nourish your complexion and keep it healthy by leading to an increase of the blood flow to the skin cells.

Yoga

Stress causes your body to produce hormones like cortisol and interferes with daily care, by making your skin oilier. Reaching a tranquil state of mind through yoga could help you deal with this issue.

Swimming

Swimming pools usually contain chlorine-treated water to keep bacteria and germs at bay. This chemical can attack acne-causing bacteria, but it’s a double-edged sword since it also causes your skin to dry.

Aerobics

Aerobics is another high-intensity cardio workout that can lead to more youthful appearance because it helps the body produce collagen and elastin.

Running

It’s impossible to have a running session without building up the sweat and clearing up your pores in the process.

The post 5 Amazing Sports Activities For Clearer Skin appeared first on yourdailysportfix.com.

]]> Skin Care Rules to Live By After Demanding Workouts https://yourdailysportfix.com/skin-care-rules-to-live-by-after-demanding-workouts/ Thu, 21 Feb 2019 06:51:19 +0000 https://yourdailysportfix.com/?p=1885 Hour at a gym can give you a healthy glow – but it can also clog your pores and trigger breakouts if you’re not taking care of your skin afterwards. Here’s three steps you should follow in order to keep your complexion healthy and clear after a workout. No Touching If you’re one of those […]

The post Skin Care Rules to Live By After Demanding Workouts appeared first on yourdailysportfix.com.

]]> Hour at a gym can give you a healthy glow – but it can also clog your pores and trigger breakouts if you’re not taking care of your skin afterwards. Here’s three steps you should follow in order to keep your complexion healthy and clear after a workout.

No Touching

If you’re one of those people who usually wipe the sweat away from their faces after the workout, it’s time to stop. This may be everyone’s first instinct, but it can only lead to breakouts by letting bacteria and dirt into your open pores.

View this post on Instagram

Are you noticing that your workout is causing your skin to break out? Exercise is beneficial to the body, but if you don't apply a skincare routine, you could end up with zits caused by clogged pores and bacteria. Sweating doesn't directly cause acne, but pores clogged by dead skin cells and bacteria can. So, remove makeup before exercising to prevent buildup, and hop in the shower right after. Pores that are blocked will not allow your skin to breathe. Wash with TreeActiv's Acne Eliminating Face Cleanser and Acne Exfoliating Body Wash to flush out impurities from your skin and leave no opportunity for pimples to grow. #gymacne #gymskincare #skincare #skincareroutine #acne #acnetreatment #cleanser #facecleanser #facialcleanser #wash #facewash #bodywash #bodyscrub #facialwash #acnewash #exfoliate #exfoliating #gym #skin #beauty #naturalbeauty #lifestyle #fitness #health #pimples #glowingskin #acneproblems

A post shared by TreeActiv 🌿 (@treeactiv) on

Gentle Wash

Washing your face after a workout is a must, but being too harsh on yourself won’t do you any good. Over-scrubbing might make you feel cleaner, but it will also dehydrate your skin and that’s why it should be avoided at all costs.

View this post on Instagram

Tea is typically consumed throughout the day as a beverage. Apart from this, tea also provides benefits for beauty. Here are the benefits you will get from washing your face with tea. 1. Eliminate Acne The anti-bacterial and anti-inflammatory content in tea is able to eradicate stubborn acne on the face. In addition, tea can reduce the amount of sebum that clogs the pores and causes acne. Anti-inflammation in tea can also help relieve facial inflammation due to acne and provide a fresh and cool feeling on the face. 2. Reduce Blackheads The vitamin content in tea water can overcome blackheads or black spots in the nose little by little. 3. Brighten Your Face Tea contains vitamin E which is very beneficial for skin health. Even though the tea is stale, the content of vitamin E in it still remains. Moreover, vitamin C in tea is 500 times more than in lemon. Well, both of these vitamins can brighten skin tone. 4. Fade Baggy Eyes Baggy eyes are very disturbing appearance. However, you don’t need to worry because you can overcome this problem by washing your face using tea water or using it as a mask. 5. Tighten the Face In addition to brightening the face, vitamin E in tea water also serves to maintain skin elasticity. By using tea, the symptoms of premature aging on the face will diminish. 6. Overcome Redness Redness of the facial skin is caused by several factors such as scars, mosquito bites, or sunburn exposure. So, this tea water can help treat symptoms such as redness on the skin and reduce pain due to scratches. Credit: avoskinbeauty If dark spots are disturbing you, and there’s no time to prepare tea for washing the face every day, we recommend St. Herb Melanosome Nano Lightening Complex which helps reduce dark spots and promotes skin to be brighter and more radiant. https://www.stherb.com/melanosome.html #WashingFace #TeaWater #BenefitsOfTea #BeautifulSkin #FacialSkin

A post shared by Stherb (@stherb_cosmetics) on

Good Moisturizer

Contrary to popular belief, sweat session at the gym isn’t providing your skin with necessary moisture. If you followed previous two steps, using a moisturizer is also a must since it’s the only way to replenish water your skin lost.

The post Skin Care Rules to Live By After Demanding Workouts appeared first on yourdailysportfix.com.

]]>