coconutwater Archives - yourdailysportfix.com yourdailysportfix.com Mon, 31 Aug 2020 09:32:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png coconutwater Archives - yourdailysportfix.com 32 32 Why Drink Coconut Water? https://yourdailysportfix.com/why-drink-coconut-water/ Tue, 01 Sep 2020 14:39:00 +0000 https://yourdailysportfix.com/?p=10997 Known as “nature’s sports drink”, coconut water has is packed full of health benefits. Not to be confused with coconut milk, coconut water is found within young coconuts and does not contain the milky flesh. Here are some of the benefits you can expect if you start drinking coconut water today. Aids Post-Workout Recovery If […]

The post Why Drink Coconut Water? appeared first on yourdailysportfix.com.

]]> Known as “nature’s sports drink”, coconut water has is packed full of health benefits. Not to be confused with coconut milk, coconut water is found within young coconuts and does not contain the milky flesh. Here are some of the benefits you can expect if you start drinking coconut water today.

Aids Post-Workout Recovery

If you have just completed a heavy session, drinking coconut water is an excellent way to replenish your depleted fluids and re-balance muscle function. Abundant in potassium, sodium, and magnesium, its electrolytes will regulate your fluid balance.

Helps Digestion

Coconut water contains a lot of magnesium, a mineral that helps the digestive system to keep things moving and to prevent constipation.

Promotes Heart Health

Although bananas are famous for their high levels of potassium, one cup of coconut water contains more of it than an average-sized banana. Potassium can help reduce blood pressure and promote heart health.

View this post on Instagram

My Coconut Water Lemonade with Lemon Blossoms! Imagine a picturesque and beautiful island fringed with a shimmering blue sea, swaying coconut trees and this drink in your hand!  Sounds perfect, right?! Everything tastes so much better with coconut water, including this lemonade! Take it in writing, once you try this coconut water lemonade, you will never, EVER go back to regular lemonade. All you need is fresh coconut water, some lemon juice, a little bit of sugar and ice, and you will have the most amazing lemonade; everyone will be begging you for more! For my lemonade I used some fresh and homegrown lemons and styled it with fragrant lemon blossoms! To spice things up, you can also add a hint of mint with a double shot of white rum for a perfect coconut mojito! Can't wait for you to try it! x ________________________________________ Thrilled to join the lovely, Heather & Allison @aforagersfeast @allisondavidphotography for #specialsummercollabs Edible Flowers I am also thrilled to share with this with dear, Monique @peaches2peaches for #stillswithglasses Lastly, I want to join the lovely, Lucia @healthygoodiesbylucia for #straightonchallenge  Hope you like it! x #thesouthasiankitchen #cs_feast @creativelysquared #foodartblog #foodfluffer #hautecuisines #hautescuisines #foodartproject #coconutwater #lemonade #refreshingdrink #flavoredwater #fruitwater #drinkphotography #drinkstyling #cocktailsofinstagram #cocktailstyling #foodpotrait #foodphotography #foodphotographyandstyling #creativephotography #stilllifephotography #edibleflowers #moodyphotography #darkfoodphotography #vegansofinstagram #darkphotography #darkandmoody

A post shared by Mridul:The South Asian Kitchen (@thesouthasiankitchen) on

Improves Hydration

Drinking coconut water is a great way to stay hydrated or replenish your fluid stores after a workout. As well as increasing fluid intake, it often contains Vitamin C which can improve your skin and immune system.

The post Why Drink Coconut Water? appeared first on yourdailysportfix.com.

]]> 4 Reasons to Drink Coconut Water https://yourdailysportfix.com/4-reasons-to-drink-coconut-water/ Mon, 22 Jul 2019 06:24:57 +0000 https://yourdailysportfix.com/?p=5040 Low in calories, devoid of fat and cholesterol – no wonder coconut water is a wonder drink! It’s mostly drunk in tropical countries and usually comes in its raw form of a coconut, or even bottled, or canned. Coconut water is a great alternative to Gatorade or even regular water since it’s packed with natural […]

The post 4 Reasons to Drink Coconut Water appeared first on yourdailysportfix.com.

]]> Low in calories, devoid of fat and cholesterol – no wonder coconut water is a wonder drink! It’s mostly drunk in tropical countries and usually comes in its raw form of a coconut, or even bottled, or canned. Coconut water is a great alternative to Gatorade or even regular water since it’s packed with natural electrolytes. If you’re looking for a quick energy boost that’s low in sugar, head to your local grocery store to grab some cooling coconut water.

It’s Loaded With Energy

Coconut water contains natural electrolytes that help your body replenish after a busy day of walking around or even an intense workout.

It’s a Go-To Drink for Athletes

John Isner, a professional tennis player swears by coconut water and its health benefits. He mentioned how it kept him energized for his lengthy 11-hour marathon in Wimbledon. He noted how hydrating it was and how it relieved his cramps in the excruciatingly hot conditions.

Packed With Cytokines

Coconut water also contains cytokines which are great for fighting against anti-aging and cancer. However, no medical studies can prove that it fully cures cancer, but it can definitely ward off cancer.

The post 4 Reasons to Drink Coconut Water appeared first on yourdailysportfix.com.

]]> ersion="1.0" encoding="UTF-8"?> coconutwater Archives - yourdailysportfix.com yourdailysportfix.com Mon, 31 Aug 2020 09:32:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png coconutwater Archives - yourdailysportfix.com 32 32 Why Drink Coconut Water? https://yourdailysportfix.com/why-drink-coconut-water/ Tue, 01 Sep 2020 14:39:00 +0000 https://yourdailysportfix.com/?p=10997 Known as “nature’s sports drink”, coconut water has is packed full of health benefits. Not to be confused with coconut milk, coconut water is found within young coconuts and does not contain the milky flesh. Here are some of the benefits you can expect if you start drinking coconut water today. Aids Post-Workout Recovery If […]

The post Why Drink Coconut Water? appeared first on yourdailysportfix.com.

]]> Known as “nature’s sports drink”, coconut water has is packed full of health benefits. Not to be confused with coconut milk, coconut water is found within young coconuts and does not contain the milky flesh. Here are some of the benefits you can expect if you start drinking coconut water today.

Aids Post-Workout Recovery

If you have just completed a heavy session, drinking coconut water is an excellent way to replenish your depleted fluids and re-balance muscle function. Abundant in potassium, sodium, and magnesium, its electrolytes will regulate your fluid balance.

Helps Digestion

Coconut water contains a lot of magnesium, a mineral that helps the digestive system to keep things moving and to prevent constipation.

Promotes Heart Health

Although bananas are famous for their high levels of potassium, one cup of coconut water contains more of it than an average-sized banana. Potassium can help reduce blood pressure and promote heart health.

View this post on Instagram

My Coconut Water Lemonade with Lemon Blossoms! Imagine a picturesque and beautiful island fringed with a shimmering blue sea, swaying coconut trees and this drink in your hand!  Sounds perfect, right?! Everything tastes so much better with coconut water, including this lemonade! Take it in writing, once you try this coconut water lemonade, you will never, EVER go back to regular lemonade. All you need is fresh coconut water, some lemon juice, a little bit of sugar and ice, and you will have the most amazing lemonade; everyone will be begging you for more! For my lemonade I used some fresh and homegrown lemons and styled it with fragrant lemon blossoms! To spice things up, you can also add a hint of mint with a double shot of white rum for a perfect coconut mojito! Can't wait for you to try it! x ________________________________________ Thrilled to join the lovely, Heather & Allison @aforagersfeast @allisondavidphotography for #specialsummercollabs Edible Flowers I am also thrilled to share with this with dear, Monique @peaches2peaches for #stillswithglasses Lastly, I want to join the lovely, Lucia @healthygoodiesbylucia for #straightonchallenge  Hope you like it! x #thesouthasiankitchen #cs_feast @creativelysquared #foodartblog #foodfluffer #hautecuisines #hautescuisines #foodartproject #coconutwater #lemonade #refreshingdrink #flavoredwater #fruitwater #drinkphotography #drinkstyling #cocktailsofinstagram #cocktailstyling #foodpotrait #foodphotography #foodphotographyandstyling #creativephotography #stilllifephotography #edibleflowers #moodyphotography #darkfoodphotography #vegansofinstagram #darkphotography #darkandmoody

A post shared by Mridul:The South Asian Kitchen (@thesouthasiankitchen) on

Improves Hydration

Drinking coconut water is a great way to stay hydrated or replenish your fluid stores after a workout. As well as increasing fluid intake, it often contains Vitamin C which can improve your skin and immune system.

The post Why Drink Coconut Water? appeared first on yourdailysportfix.com.

]]> 4 Reasons to Drink Coconut Water https://yourdailysportfix.com/4-reasons-to-drink-coconut-water/ Mon, 22 Jul 2019 06:24:57 +0000 https://yourdailysportfix.com/?p=5040 Low in calories, devoid of fat and cholesterol – no wonder coconut water is a wonder drink! It’s mostly drunk in tropical countries and usually comes in its raw form of a coconut, or even bottled, or canned. Coconut water is a great alternative to Gatorade or even regular water since it’s packed with natural […]

The post 4 Reasons to Drink Coconut Water appeared first on yourdailysportfix.com.

]]> Low in calories, devoid of fat and cholesterol – no wonder coconut water is a wonder drink! It’s mostly drunk in tropical countries and usually comes in its raw form of a coconut, or even bottled, or canned. Coconut water is a great alternative to Gatorade or even regular water since it’s packed with natural electrolytes. If you’re looking for a quick energy boost that’s low in sugar, head to your local grocery store to grab some cooling coconut water.

It’s Loaded With Energy

Coconut water contains natural electrolytes that help your body replenish after a busy day of walking around or even an intense workout.

It’s a Go-To Drink for Athletes

John Isner, a professional tennis player swears by coconut water and its health benefits. He mentioned how it kept him energized for his lengthy 11-hour marathon in Wimbledon. He noted how hydrating it was and how it relieved his cramps in the excruciatingly hot conditions.

Packed With Cytokines

Coconut water also contains cytokines which are great for fighting against anti-aging and cancer. However, no medical studies can prove that it fully cures cancer, but it can definitely ward off cancer.

The post 4 Reasons to Drink Coconut Water appeared first on yourdailysportfix.com.

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