The post How Does Coffee Factor Into Your Workout Life? appeared first on yourdailysportfix.com.
]]>When looking at things on the surface, the coffee you drink day in and day out probably isn’t helping your workout life. After all, coffee is somewhat of a drug, and it wires you in such a way that’s not conducive for a healthy exercise routine.
However, from a practical standpoint, coffee can actually surprisingly—dare we say it—be helpful in certain times, even in regards to working out. On those days when you’re supposed to start a jog but you just can’t find the inspiration to do it—a swig of espresso might actually help.
Go ahead, do it, we won’t tell anyone. Sometimes, even if the coffee isn’t objectively good for you, perhaps it’s exactly what you need in that moment to maintain your workout regimen. And ultimately, isn’t that consistency what you want?
The post How Does Coffee Factor Into Your Workout Life? appeared first on yourdailysportfix.com.
]]>The post How Does Coffee Factor Into Your Workout Life? appeared first on yourdailysportfix.com.
]]>When looking at things on the surface, the coffee you drink day in and day out probably isn’t helping your workout life. After all, coffee is somewhat of a drug, and it wires you in such a way that’s not conducive for a healthy exercise routine.
However, from a practical standpoint, coffee can actually surprisingly—dare we say it—be helpful in certain times, even in regards to working out. On those days when you’re supposed to start a jog but you just can’t find the inspiration to do it—a swig of espresso might actually help.
Go ahead, do it, we won’t tell anyone. Sometimes, even if the coffee isn’t objectively good for you, perhaps it’s exactly what you need in that moment to maintain your workout regimen. And ultimately, isn’t that consistency what you want?
The post How Does Coffee Factor Into Your Workout Life? appeared first on yourdailysportfix.com.
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