Daily Step Goals Archives - yourdailysportfix.com yourdailysportfix.com Mon, 22 Mar 2021 14:44:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png Daily Step Goals Archives - yourdailysportfix.com 32 32 How to Reach Your Daily Step Goals When Working From Home https://yourdailysportfix.com/how-to-reach-your-daily-step-goals-when-working-from-home/ Mon, 22 Mar 2021 14:44:00 +0000 https://yourdailysportfix.com/?p=16980 Now that we’re spending more time at home, getting in those 10,000 steps each day is more challenging than ever. But here are a few easy and creative ways to reach your daily step goals while working from home. Pace While on the Phone Now that we’re working from home, most of us spend a […]

The post How to Reach Your Daily Step Goals When Working From Home appeared first on yourdailysportfix.com.

]]> Now that we’re spending more time at home, getting in those 10,000 steps each day is more challenging than ever. But here are a few easy and creative ways to reach your daily step goals while working from home.

Pace While on the Phone

Now that we’re working from home, most of us spend a great deal of time on Zoom meetings or phone calls. Next time you’re on the phone with a colleague or a friend, use this time to walk around the house and sneak some extra steps in.

Walk While Watching TV

Why waste time and sit in your bed while binge-watching your favorite TV show, when you can stay active and add some steps by walking in place while watching TV?

Walk Your Dog

Most dogs absolutely enjoy taking long walks, so this is the perfect excuse for pet owners to go outside for a nice walk and enjoy time with their furry friend.

Clean Your Home

Doing household chores like cleaning or vacuuming is the perfect activity that’ll help you reach your daily step goals and burn some extra calories too.

https://www.instagram.com/p/BxflaE1I9-A/

The post How to Reach Your Daily Step Goals When Working From Home appeared first on yourdailysportfix.com.

]]> ersion="1.0" encoding="UTF-8"?> Daily Step Goals Archives - yourdailysportfix.com yourdailysportfix.com Mon, 22 Mar 2021 14:44:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png Daily Step Goals Archives - yourdailysportfix.com 32 32 How to Reach Your Daily Step Goals When Working From Home https://yourdailysportfix.com/how-to-reach-your-daily-step-goals-when-working-from-home/ Mon, 22 Mar 2021 14:44:00 +0000 https://yourdailysportfix.com/?p=16980 Now that we’re spending more time at home, getting in those 10,000 steps each day is more challenging than ever. But here are a few easy and creative ways to reach your daily step goals while working from home. Pace While on the Phone Now that we’re working from home, most of us spend a […]

The post How to Reach Your Daily Step Goals When Working From Home appeared first on yourdailysportfix.com.

]]> Now that we’re spending more time at home, getting in those 10,000 steps each day is more challenging than ever. But here are a few easy and creative ways to reach your daily step goals while working from home.

Pace While on the Phone

Now that we’re working from home, most of us spend a great deal of time on Zoom meetings or phone calls. Next time you’re on the phone with a colleague or a friend, use this time to walk around the house and sneak some extra steps in.

Walk While Watching TV

Why waste time and sit in your bed while binge-watching your favorite TV show, when you can stay active and add some steps by walking in place while watching TV?

Walk Your Dog

Most dogs absolutely enjoy taking long walks, so this is the perfect excuse for pet owners to go outside for a nice walk and enjoy time with their furry friend.

Clean Your Home

Doing household chores like cleaning or vacuuming is the perfect activity that’ll help you reach your daily step goals and burn some extra calories too.

https://www.instagram.com/p/BxflaE1I9-A/

The post How to Reach Your Daily Step Goals When Working From Home appeared first on yourdailysportfix.com.

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