The post Motivation vs. Discipline: The Secret to Hitting Your Goals appeared first on yourdailysportfix.com.
]]>Motivation is your willingness to do something. For example, you really feel excited about your workout for the day because you know it will make you feel good after. You want to do it.
Unfortunately, you aren’t going to want to workout every time you should. Sometimes you’ll be tired or busy or distracted. But these are the days that are crucial to staying on track. This is exactly why you need to rely on discipline, as well as motivation, to get you through.
Discipline means you follow a pattern of behavior, even when you don’t particularly want to. This means going to the gym even when you don’t feel like it because you know it will help you keep up with your flow of going to the gym. Discipline will get you through the ruts and lazy days, making sure that you don’t fall off the wagon and stick to your goals!
The post Motivation vs. Discipline: The Secret to Hitting Your Goals appeared first on yourdailysportfix.com.
]]>The post Motivation vs. Discipline: The Secret to Hitting Your Goals appeared first on yourdailysportfix.com.
]]>Motivation is your willingness to do something. For example, you really feel excited about your workout for the day because you know it will make you feel good after. You want to do it.
Unfortunately, you aren’t going to want to workout every time you should. Sometimes you’ll be tired or busy or distracted. But these are the days that are crucial to staying on track. This is exactly why you need to rely on discipline, as well as motivation, to get you through.
Discipline means you follow a pattern of behavior, even when you don’t particularly want to. This means going to the gym even when you don’t feel like it because you know it will help you keep up with your flow of going to the gym. Discipline will get you through the ruts and lazy days, making sure that you don’t fall off the wagon and stick to your goals!
The post Motivation vs. Discipline: The Secret to Hitting Your Goals appeared first on yourdailysportfix.com.
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