Kyra Pro is planning to spend October filming spooky workout videos, and she kicked things off with her Disney mash-up clip. The list of songs featured in this video includes Disney Parks Halloween tune “It’s Halloween-lo-ween”, the Wizards of Waverly Place theme song, “Friends on the Other Side”, The Princess and the Frog, and “I Put a Spell on You” from Hocus Pocus.

Kyra Pro also included “This Is Halloween” from The Nightmare Before Christmas, and her subscribers are hoping she’ll dedicate an entire workout to this movie alone. Despite their spooky theme, the songs in this video are upbeat and it’s pretty easy to work out to them.

The workout itself lasts for 20 minutes, but the moves are not too complex and you can get through them with ease. It features many jumping exercises, but there are also many different variations of squats and arm exercises involved, so you can get a pretty great full-body workout along the way.

The post Disney Lovers Have to Try Kyra Pro’s Halloween Dance Workout appeared first on yourdailysportfix.com.

The workouts posted by runDisney are usually geared towards runners who are training for virtual race, especially the Disney World Marathon, which has been postponed to early 2021. But these workouts are a great high-intensity exercise routine for anyone who wants to get their heart racing.

The first movie on runDisney’s workout is The Little Mermaid. “What better way to flip your fins and get your body moving than with this at-home…oh what’s that word again? WORKOUT!,” reads the runDisney blog post.

The workout includes five exercises that are meant to be done while watching the film. The first exercise is wall sits, which are to be done while Prince Eric sings “Mysterious Fathoms Below”, followed by 15 jumping jacks when Flounder acts guppy, 15 clamshells (each leg) when Sebastian acts crabby, plank when Prince Eric plays the flute, and 5 burpees when you see a dinglehopper.

Keep an eye out for more themed workouts that will be posted on runDisney’s blog.

The post Disney Fans Will Love This “Little Mermaid” Workout appeared first on yourdailysportfix.com.

Teagan Dixon

Dixon was a professional dancer at Disney Parks before starting her own workout channel, so it doesn’t come as a surprise that she’s already recorded several videos working out to the beat of the best songs from Disney movies.

That Disney Girl

Toronto-based vlogger That Disney Girl joined forces with Emily Thorne and she shared an amazing HIIT workout with her followers. This 20-minute workout is great for cardio and muscle-sculpting, and it features a long list of our favorite Disney tunes.

Kyra Pro

Kyra Pro’s YouTube channel is one of the best sources of Disney-inspired workouts. In addition to shooting regular videos with a mix of random songs, she also shared intense workouts based on specific movies, such as Mulan and High School Musical.

The post Disney Lovers Have to Check Out These Amazing Workout Videos appeared first on yourdailysportfix.com.

Kyra Pro is planning to spend October filming spooky workout videos, and she kicked things off with her Disney mash-up clip. The list of songs featured in this video includes Disney Parks Halloween tune “It’s Halloween-lo-ween”, the Wizards of Waverly Place theme song, “Friends on the Other Side”, The Princess and the Frog, and “I Put a Spell on You” from Hocus Pocus.

Kyra Pro also included “This Is Halloween” from The Nightmare Before Christmas, and her subscribers are hoping she’ll dedicate an entire workout to this movie alone. Despite their spooky theme, the songs in this video are upbeat and it’s pretty easy to work out to them.

The workout itself lasts for 20 minutes, but the moves are not too complex and you can get through them with ease. It features many jumping exercises, but there are also many different variations of squats and arm exercises involved, so you can get a pretty great full-body workout along the way.

The post Disney Lovers Have to Try Kyra Pro’s Halloween Dance Workout appeared first on yourdailysportfix.com.

The workouts posted by runDisney are usually geared towards runners who are training for virtual race, especially the Disney World Marathon, which has been postponed to early 2021. But these workouts are a great high-intensity exercise routine for anyone who wants to get their heart racing.

The first movie on runDisney’s workout is The Little Mermaid. “What better way to flip your fins and get your body moving than with this at-home…oh what’s that word again? WORKOUT!,” reads the runDisney blog post.

The workout includes five exercises that are meant to be done while watching the film. The first exercise is wall sits, which are to be done while Prince Eric sings “Mysterious Fathoms Below”, followed by 15 jumping jacks when Flounder acts guppy, 15 clamshells (each leg) when Sebastian acts crabby, plank when Prince Eric plays the flute, and 5 burpees when you see a dinglehopper.

Keep an eye out for more themed workouts that will be posted on runDisney’s blog.

The post Disney Fans Will Love This “Little Mermaid” Workout appeared first on yourdailysportfix.com.

Teagan Dixon

Dixon was a professional dancer at Disney Parks before starting her own workout channel, so it doesn’t come as a surprise that she’s already recorded several videos working out to the beat of the best songs from Disney movies.

That Disney Girl

Toronto-based vlogger That Disney Girl joined forces with Emily Thorne and she shared an amazing HIIT workout with her followers. This 20-minute workout is great for cardio and muscle-sculpting, and it features a long list of our favorite Disney tunes.

Kyra Pro

Kyra Pro’s YouTube channel is one of the best sources of Disney-inspired workouts. In addition to shooting regular videos with a mix of random songs, she also shared intense workouts based on specific movies, such as Mulan and High School Musical.

The post Disney Lovers Have to Check Out These Amazing Workout Videos appeared first on yourdailysportfix.com.