The post Meghan Markle’s Post-Baby Fitness Routine is Surprisingly Zen appeared first on yourdailysportfix.com.
]]>Instead of pushing herself too hard, Markle is giving her body some time to recover by embracing a gentle and relaxed post-birth fitness regime.
“As I say, the whole approach has been holistic, it has been gentle. It’s been a natural embracing of motherhood, and with that has come a pretty gentle routine. Meghan hasn’t been hitting the gym. She hasn’t been in any hurry to get back in shape,” explained Nicholl while chatting with Entertainment Tonight.
According to Nicholl, postpartum yoga and proud walks around Windsor Great Park are an essential part of Markle’s routine. She was a huge fitness fanatic before giving birth and enjoyed hitting the gym and running laps around Kensington gardens on a regular basis.
The post Meghan Markle’s Post-Baby Fitness Routine is Surprisingly Zen appeared first on yourdailysportfix.com.
]]>The post Meghan Markle’s Post-Baby Fitness Routine is Surprisingly Zen appeared first on yourdailysportfix.com.
]]>Instead of pushing herself too hard, Markle is giving her body some time to recover by embracing a gentle and relaxed post-birth fitness regime.
“As I say, the whole approach has been holistic, it has been gentle. It’s been a natural embracing of motherhood, and with that has come a pretty gentle routine. Meghan hasn’t been hitting the gym. She hasn’t been in any hurry to get back in shape,” explained Nicholl while chatting with Entertainment Tonight.
According to Nicholl, postpartum yoga and proud walks around Windsor Great Park are an essential part of Markle’s routine. She was a huge fitness fanatic before giving birth and enjoyed hitting the gym and running laps around Kensington gardens on a regular basis.
The post Meghan Markle’s Post-Baby Fitness Routine is Surprisingly Zen appeared first on yourdailysportfix.com.
]]>