The post How to Make Your Own Sports Drink appeared first on yourdailysportfix.com.
]]>Fortunately, there are other sources of electrolytes that are much healthier. With just a few ingredients you can make your own sports drink perfect for recovery. We’ve created a recipe that works wonders whenever we’re in need of a bit more than just water, it’s also a great option for whenever you’ve got a cold or any other illness where it helps to stay hydrated. It’s easily multiplied if you prefer to prep in advance and keeps well in the refrigerator if stored in sealed containers.
The post How to Make Your Own Sports Drink appeared first on yourdailysportfix.com.
]]>The post How to Make Your Own Sports Drink appeared first on yourdailysportfix.com.
]]>Fortunately, there are other sources of electrolytes that are much healthier. With just a few ingredients you can make your own sports drink perfect for recovery. We’ve created a recipe that works wonders whenever we’re in need of a bit more than just water, it’s also a great option for whenever you’ve got a cold or any other illness where it helps to stay hydrated. It’s easily multiplied if you prefer to prep in advance and keeps well in the refrigerator if stored in sealed containers.
The post How to Make Your Own Sports Drink appeared first on yourdailysportfix.com.
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