fertility treatments Archives - yourdailysportfix.com yourdailysportfix.com Sun, 25 Jun 2023 07:57:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png fertility treatments Archives - yourdailysportfix.com 32 32 Kesha Opens Up About Her Health Struggles https://yourdailysportfix.com/kesha-opens-up-about-her-health-struggles/ Mon, 26 Jun 2023 12:28:00 +0000 https://yourdailysportfix.com/?p=23172 We’ve always known that it’s tough being a woman. Aside from societal pressures, economic inequality, and a whole bunch of other stuff, we have a biological clock that ticks of its own accord.  The age at which women settle down and decide to have kids has lowered in the last few decades, going from early […]

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We’ve always known that it’s tough being a woman. Aside from societal pressures, economic inequality, and a whole bunch of other stuff, we have a biological clock that ticks of its own accord. 

The age at which women settle down and decide to have kids has lowered in the last few decades, going from early 20s to mid-to-late-30s. And, as such, many are choosing to freeze their eggs so that they can be fertilized at a later date when they are ready to embark on that journey.

Last year, Kesha underwent an egg-freezing procedure which resulted in her having to be rushed to hospital. A serious complication had occurred and she was admitted for a 9-day spell following her NYE performance in the Bahamas. 

“I almost died in January,” the 36-year-old reveals. “It was horrifying. I just was taking my reproductive health into my own hands. And I stand by everyone doing that and [honoring] your body.”

Thankfully, the “Only Love Can Save Us Now” singer says she now feels like she has recovered from the traumatic ordeal. The experience also taught her to prioritize her mental and physical health, particularly with her autoimmune condition, CVID. 

“I learned after my diagnosis that sleep is the most important thing. I took that for granted.”

The post Kesha Opens Up About Her Health Struggles appeared first on yourdailysportfix.com.

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Fit Girl Anna Victoria Just Gave Us An Important Lesson About Self-Love https://yourdailysportfix.com/fit-girl-anna-victoria-just-gave-us-an-important-lesson-about-self-love/ Sun, 30 Jun 2019 11:40:08 +0000 https://yourdailysportfix.com/?p=4281 If you’re an avid gym enthusiast who follows dozens of fitness gurus online, you’re probably familiar with Anna Victoria and her Fit Body app. The famous influencer recently shared an emotional post about her fertility journey and how it taught her to appreciate her body even more. Victoria has been undergoing fertility treatments for seven […]

The post Fit Girl Anna Victoria Just Gave Us An Important Lesson About Self-Love appeared first on yourdailysportfix.com.

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If you’re an avid gym enthusiast who follows dozens of fitness gurus online, you’re probably familiar with Anna Victoria and her Fit Body app. The famous influencer recently shared an emotional post about her fertility journey and how it taught her to appreciate her body even more.

Victoria has been undergoing fertility treatments for seven months now, and admitted they threw her off her fitness routine much more than she expected. Her workouts are less intense than they used to be, and she’s not hitting the gym as often as before – but it’s all worth it.

View this post on Instagram

THEN AND NOW 😊 ❤ Then: following @fitbodyapp Sculpt workouts which is strength training 5x a week for 45 mins plus tracking my macros to a T. I had about a 90/10 food balance, didn’t feel restricted but was super focused and on track. (Also 1 month before our #TTC journey started) . ❤ Now: Some weeks I work out 3x a week, some weeks 2x, some weeks 4x. When I do work out, it’s either a Tone or Sculpt workout, but only strength training, no cardio. My workouts are a lower intensity overall since I’m supposed to be keeping my heart rate down. I didn’t lower my macros so I have been working out less and eating the same amount. My eating balance has been about 70/30. . The result? I weigh 10 lbs more today than I did in the “then” photo. (I only know this from doctors appts 😁) The impact on my self-worth? NONE. I love both bodies. 🥰 You’re not always going to be super lean and you’re not always going to be super on track. But sometimes you will! 🙌 Both are deserving of self-love. Your fitness ability and where you are in your journey doesn’t define you. This is an incredibly empowering journey that helps increase your confidence and self-love, and that should be true whether you’re 100% on track or not. . As most of you know, I’ve been going through fertility treatments for 7 months now (with some months in between of “taking a break”) and I never expected something like this to throw me off my routine as much as it has. Things happen unexpectedly (to all of us!) that prevents us from being super focused on our fitness journeys, but that’s not the end of the story. It’s not the end of mine and it’s not the end of yours. This is only one moment in time. . As challenging as it’s been to work out these days, I’m pushing through because it’s how and when I feel my best. It’s when I have the most energy, it’s when I’m the most productive (in other areas of my life) and I know it’s what my body deserves. No matter what my body does or doesn’t look like. My journey may not be perfect, but it doesn’t have to be and neither does yours. I still love my body and I hope you love yours too ☺❤ #fbggirls #progressnotperfection #fbgcommunity www.annavictoria.com/fitbodyapp

A post shared by Anna Victoria (@annavictoria) on

Anna Victoria revealed she’s gained 10 lbs in the meantime, but she’s not letting the weight define her and her self-esteem is still intact.

“I love both bodies… Both are deserving of self-love. Your fitness ability and where you are in your journey doesn’t define you. This is an incredibly empowering journey that helps increase your confidence and self-love, and that should be true whether you’re 100% on track or not,” wrote the famous influencer in an empowering Instagram post.

The post Fit Girl Anna Victoria Just Gave Us An Important Lesson About Self-Love appeared first on yourdailysportfix.com.

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ersion="1.0" encoding="UTF-8"?> fertility treatments Archives - yourdailysportfix.com yourdailysportfix.com Sun, 25 Jun 2023 07:57:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png fertility treatments Archives - yourdailysportfix.com 32 32 Kesha Opens Up About Her Health Struggles https://yourdailysportfix.com/kesha-opens-up-about-her-health-struggles/ Mon, 26 Jun 2023 12:28:00 +0000 https://yourdailysportfix.com/?p=23172 We’ve always known that it’s tough being a woman. Aside from societal pressures, economic inequality, and a whole bunch of other stuff, we have a biological clock that ticks of its own accord.  The age at which women settle down and decide to have kids has lowered in the last few decades, going from early […]

The post Kesha Opens Up About Her Health Struggles appeared first on yourdailysportfix.com.

]]>
We’ve always known that it’s tough being a woman. Aside from societal pressures, economic inequality, and a whole bunch of other stuff, we have a biological clock that ticks of its own accord. 

The age at which women settle down and decide to have kids has lowered in the last few decades, going from early 20s to mid-to-late-30s. And, as such, many are choosing to freeze their eggs so that they can be fertilized at a later date when they are ready to embark on that journey.

Last year, Kesha underwent an egg-freezing procedure which resulted in her having to be rushed to hospital. A serious complication had occurred and she was admitted for a 9-day spell following her NYE performance in the Bahamas. 

“I almost died in January,” the 36-year-old reveals. “It was horrifying. I just was taking my reproductive health into my own hands. And I stand by everyone doing that and [honoring] your body.”

Thankfully, the “Only Love Can Save Us Now” singer says she now feels like she has recovered from the traumatic ordeal. The experience also taught her to prioritize her mental and physical health, particularly with her autoimmune condition, CVID. 

“I learned after my diagnosis that sleep is the most important thing. I took that for granted.”

The post Kesha Opens Up About Her Health Struggles appeared first on yourdailysportfix.com.

]]>
Fit Girl Anna Victoria Just Gave Us An Important Lesson About Self-Love https://yourdailysportfix.com/fit-girl-anna-victoria-just-gave-us-an-important-lesson-about-self-love/ Sun, 30 Jun 2019 11:40:08 +0000 https://yourdailysportfix.com/?p=4281 If you’re an avid gym enthusiast who follows dozens of fitness gurus online, you’re probably familiar with Anna Victoria and her Fit Body app. The famous influencer recently shared an emotional post about her fertility journey and how it taught her to appreciate her body even more. Victoria has been undergoing fertility treatments for seven […]

The post Fit Girl Anna Victoria Just Gave Us An Important Lesson About Self-Love appeared first on yourdailysportfix.com.

]]>
If you’re an avid gym enthusiast who follows dozens of fitness gurus online, you’re probably familiar with Anna Victoria and her Fit Body app. The famous influencer recently shared an emotional post about her fertility journey and how it taught her to appreciate her body even more.

Victoria has been undergoing fertility treatments for seven months now, and admitted they threw her off her fitness routine much more than she expected. Her workouts are less intense than they used to be, and she’s not hitting the gym as often as before – but it’s all worth it.

View this post on Instagram

THEN AND NOW 😊 ❤ Then: following @fitbodyapp Sculpt workouts which is strength training 5x a week for 45 mins plus tracking my macros to a T. I had about a 90/10 food balance, didn’t feel restricted but was super focused and on track. (Also 1 month before our #TTC journey started) . ❤ Now: Some weeks I work out 3x a week, some weeks 2x, some weeks 4x. When I do work out, it’s either a Tone or Sculpt workout, but only strength training, no cardio. My workouts are a lower intensity overall since I’m supposed to be keeping my heart rate down. I didn’t lower my macros so I have been working out less and eating the same amount. My eating balance has been about 70/30. . The result? I weigh 10 lbs more today than I did in the “then” photo. (I only know this from doctors appts 😁) The impact on my self-worth? NONE. I love both bodies. 🥰 You’re not always going to be super lean and you’re not always going to be super on track. But sometimes you will! 🙌 Both are deserving of self-love. Your fitness ability and where you are in your journey doesn’t define you. This is an incredibly empowering journey that helps increase your confidence and self-love, and that should be true whether you’re 100% on track or not. . As most of you know, I’ve been going through fertility treatments for 7 months now (with some months in between of “taking a break”) and I never expected something like this to throw me off my routine as much as it has. Things happen unexpectedly (to all of us!) that prevents us from being super focused on our fitness journeys, but that’s not the end of the story. It’s not the end of mine and it’s not the end of yours. This is only one moment in time. . As challenging as it’s been to work out these days, I’m pushing through because it’s how and when I feel my best. It’s when I have the most energy, it’s when I’m the most productive (in other areas of my life) and I know it’s what my body deserves. No matter what my body does or doesn’t look like. My journey may not be perfect, but it doesn’t have to be and neither does yours. I still love my body and I hope you love yours too ☺❤ #fbggirls #progressnotperfection #fbgcommunity www.annavictoria.com/fitbodyapp

A post shared by Anna Victoria (@annavictoria) on

Anna Victoria revealed she’s gained 10 lbs in the meantime, but she’s not letting the weight define her and her self-esteem is still intact.

“I love both bodies… Both are deserving of self-love. Your fitness ability and where you are in your journey doesn’t define you. This is an incredibly empowering journey that helps increase your confidence and self-love, and that should be true whether you’re 100% on track or not,” wrote the famous influencer in an empowering Instagram post.

The post Fit Girl Anna Victoria Just Gave Us An Important Lesson About Self-Love appeared first on yourdailysportfix.com.

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