GLOW

GLOW takes place in the glitzy world of women’s wrestling and it will empower you to try some new activities that can do wonders for your self-esteem.

Spinning Out

Spinning Out didn’t stay on Netflix for too long, but a single season of this show was all we needed to fall in love with ice skating all over again.

Stranger Things

Stranger Things isn’t necessarily a TV show about any specific sports activity, but if it didn’t inspire you to grab a bike and go on wild adventures with your friends—nothing will.

Queen’s Gambit

Chess is more mental sport than a physical one, but it’s still worth a shot. If you’re not on board with this activity, how about playing squash with your BFF, like Jolene and Beth?

Cheer

Cheerleading is one of those activities that are often looked down upon, but this Netflix documentary series about the Navarro College cheerleading team will make you see it in a whole new light.

The post Try New Fun Sports Activities Inspired By Your Favorite Netflix Shows appeared first on yourdailysportfix.com.

The Golden Globe-nominated actress recently discussed her transformation in an interview with ESPN, and explained how the role of Ruth Wilder completely changed her approach to fitness.

“I made a decision when I booked GLOW to showcase a more physical side of myself. To be the first to try any new move, to put fear aside and just dive in. It was something that nobody suspected of me,” revealed Brie.

The role in GLOW also helped her feel more comfortable in her own skin and develop real inner power.

“It definitely gave me a major confidence boost across the board and a strong sense of power I carry with me everywhere I go. I’ve taken that feeling with me into new jobs.  It also changed my mindset about how I relate to my body,” said Alison Brie.

The post Alison Brie Explains How “GLOW” Inspired Her to Step Up Her Fitness Game appeared first on yourdailysportfix.com.

GLOW

GLOW takes place in the glitzy world of women’s wrestling and it will empower you to try some new activities that can do wonders for your self-esteem.

Spinning Out

Spinning Out didn’t stay on Netflix for too long, but a single season of this show was all we needed to fall in love with ice skating all over again.

Stranger Things

Stranger Things isn’t necessarily a TV show about any specific sports activity, but if it didn’t inspire you to grab a bike and go on wild adventures with your friends—nothing will.

Queen’s Gambit

Chess is more mental sport than a physical one, but it’s still worth a shot. If you’re not on board with this activity, how about playing squash with your BFF, like Jolene and Beth?

Cheer

Cheerleading is one of those activities that are often looked down upon, but this Netflix documentary series about the Navarro College cheerleading team will make you see it in a whole new light.

The post Try New Fun Sports Activities Inspired By Your Favorite Netflix Shows appeared first on yourdailysportfix.com.

The Golden Globe-nominated actress recently discussed her transformation in an interview with ESPN, and explained how the role of Ruth Wilder completely changed her approach to fitness.

“I made a decision when I booked GLOW to showcase a more physical side of myself. To be the first to try any new move, to put fear aside and just dive in. It was something that nobody suspected of me,” revealed Brie.

The role in GLOW also helped her feel more comfortable in her own skin and develop real inner power.

“It definitely gave me a major confidence boost across the board and a strong sense of power I carry with me everywhere I go. I’ve taken that feeling with me into new jobs.  It also changed my mindset about how I relate to my body,” said Alison Brie.

The post Alison Brie Explains How “GLOW” Inspired Her to Step Up Her Fitness Game appeared first on yourdailysportfix.com.