Fitness motivation can sometimes be found in the most unexpected of places, including your favorite TV series. If you’re looking for a fun new sports activity to try right now, these five Netflix shows will give you the push you need.
GLOW
GLOW takes place in the glitzy world of women’s wrestling and it will empower you to try some new activities that can do wonders for your self-esteem.
Spinning Out
Spinning Out didn’t stay on Netflix for too long, but a single season of this show was all we needed to fall in love with ice skating all over again.
Stranger Things
Stranger Things isn’t necessarily a TV show about any specific sports activity, but if it didn’t inspire you to grab a bike and go on wild adventures with your friends—nothing will.
Queen’s Gambit
Chess is more mental sport than a physical one, but it’s still worth a shot. If you’re not on board with this activity, how about playing squash with your BFF, like Jolene and Beth?
Cheer
Cheerleading is one of those activities that are often looked down upon, but this Netflix documentary series about the Navarro College cheerleading team will make you see it in a whole new light.
