The post “Hamilton” Fans Have to Try This Dance Workout appeared first on yourdailysportfix.com.
]]>Provost begins with a brief warmup before moving onto a cardio workout that incorporates bodyweight moves like lunges and squats, and she finishes with a cooldown. During the video, it’s hard not to sing along with the fitness YouTuber and with the amazing music.
In addition to the Hamilton dance workout video, Provost also has other musical workouts including to Mulan, High School Musical, a Disney princess edition, Hairspray, and The Greatest Showman. If musicals aren’t your thing, she also has ab workouts, 80s, 90s, and 2000s dance workouts, HIIT workouts, and booty workouts. Her channel is dedicated to healthy eating and fitness, and it’s definitely worth checking out.
Here’s the Hamilton dance workout video to get you started.
The post “Hamilton” Fans Have to Try This Dance Workout appeared first on yourdailysportfix.com.
]]>The post “Hamilton” Fans Have to Try This Dance Workout appeared first on yourdailysportfix.com.
]]>Provost begins with a brief warmup before moving onto a cardio workout that incorporates bodyweight moves like lunges and squats, and she finishes with a cooldown. During the video, it’s hard not to sing along with the fitness YouTuber and with the amazing music.
In addition to the Hamilton dance workout video, Provost also has other musical workouts including to Mulan, High School Musical, a Disney princess edition, Hairspray, and The Greatest Showman. If musicals aren’t your thing, she also has ab workouts, 80s, 90s, and 2000s dance workouts, HIIT workouts, and booty workouts. Her channel is dedicated to healthy eating and fitness, and it’s definitely worth checking out.
Here’s the Hamilton dance workout video to get you started.
The post “Hamilton” Fans Have to Try This Dance Workout appeared first on yourdailysportfix.com.
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