hibiscus iced tea Archives - yourdailysportfix.com yourdailysportfix.com Tue, 10 Sep 2019 09:34:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png hibiscus iced tea Archives - yourdailysportfix.com 32 32 Here’s Why You Should Be Drinking Hibiscus Tea https://yourdailysportfix.com/hibiscus-tea-is-packed-with-vitamins-for-your-skin/ Wed, 11 Sep 2019 12:08:01 +0000 https://yourdailysportfix.com/?p=6243 Tea has known to be a beneficial drink for your health, especially since some strains contain catechins that help fight cancer. Hibiscus tea is made from Hibiscus flowers, which are a bright deep red or bright pink color. Teas that are a more vivid color contain more nutrients from the plant. This versatile tea can […]

The post Here’s Why You Should Be Drinking Hibiscus Tea appeared first on yourdailysportfix.com.

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Tea has known to be a beneficial drink for your health, especially since some strains contain catechins that help fight cancer. Hibiscus tea is made from Hibiscus flowers, which are a bright deep red or bright pink color. Teas that are a more vivid color contain more nutrients from the plant.

This versatile tea can be drank cold or warm which makes it perfect for summer days and cold winter nights. Continue reading to find out how Hibiscus tea helps the immune system and how it can makes people healthier.

Healthy Liver

Studies have revealed that consuming Hibiscus will keep your liver healthy and working at its prime. If you spend some nights drinking – then it’s good to balance it out the next day with a glass or two of Hibiscus tea. Add a spoonful of rose water to your iced Hibiscus tea and it will take like a delicious botanical garden in your mouth.

Mixes With Other Herbs

Hibiscus compliments other teas very well with its subdued flavor. If you have the chance to seize hibiscus in your local tea shop, purchase some sage flowers or green tea to add on top of it. You won’t be disappointed in the bursts of flavors!

The post Here’s Why You Should Be Drinking Hibiscus Tea appeared first on yourdailysportfix.com.

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Low-Calorie Strawberry Hibiscus Iced Tea https://yourdailysportfix.com/low-calorie-strawberry-hibiscus-iced-tea/ Fri, 28 Jun 2019 14:07:53 +0000 https://yourdailysportfix.com/?p=4226 There’s no better refreshment during summer than a tall glass of iced tea, but when you’re trying to eat healthily and avoid empty calories, you usually don’t have the luxury of sipping on sugary drinks in the afternoon. The good news is that we have a recipe for a delicious yet low-calorie iced tea. The […]

The post Low-Calorie Strawberry Hibiscus Iced Tea appeared first on yourdailysportfix.com.

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There’s no better refreshment during summer than a tall glass of iced tea, but when you’re trying to eat healthily and avoid empty calories, you usually don’t have the luxury of sipping on sugary drinks in the afternoon.

The good news is that we have a recipe for a delicious yet low-calorie iced tea. The only sweetener is honey and you can even make it without it and it will basically have zero calories.

Ingredients

  • 4 oz water
  • 1 tbs dried hibiscus flower
  • 1 tbs honey
  • 1 cup chopped strawberries
  • 1/4 cup fresh mint
  • Ice cubes
  • Sparkling water
  • Mint spring
View this post on Instagram

‘Tis the season for iced tea! 🍹 I’ll never forget my mom making iced tea in the summer by leaving a big pitcher of water and tea leaves out on our porch to turn pink in the Colorado sun ☀ This Raspberry-Lemon Hibiscus Iced Tea is a fun walk down memory lane for me 🏡 🌺 Not only is hibiscus packed with antioxidants and polyphenols, but it’s one of my favorite caffeine free and low sugar afternoon drinks 💦 With lemon juice for vitamin C 🍋 a touch of honey for sweetness 🍯 mint leaves and raspberries for flavor, you can catch me drinking this all summer long 😎 👉🏼 Full recipe is up on the @fabletics blog, linked in stories and pasted below ❤ . 🍋 Raspberry-Lemon Hibiscus Iced Tea🌺 Ingredients: * 6 cups water * 3 tablespoons organic loose hibiscus tea leaves * 1 lemon * 1 cup raspberries * 1 tbsp honey (optional) * Mint leaves for garnish Directions: 1. Scoop loose hibiscus leaves into a tea ball and place in a large mason jar or heat-safe pitcher. 2. Bring water to a boil and pour into the jar, covering the tea ball. 3. Allow tea to soak for about 5 minutes, then remove hibiscus leaves. 4. Add the raspberries and honey and transfer to fridge to chill for an hour or more (don’t add the lemon while the drink is hot—it destroys the vitamin C). 5. Serve over ice with a squeeze of lemon juice, a mint leaf for garnish, and enjoy! #icedtea #hibiscustea #hibiscusicedtea #summerdrinks #hydrationstation #fabletics

A post shared by Anna Brown, MS, RD (@nutritionsqueezed) on

Instructions

  1. Boil water and add hibiscus flowers. Let soak for 5 minutes.
  2. Strain and remove the flowers.
  3. Add honey and stir until it dissolves. Place in the freezer for 5 minutes.
  4. Shake chopped strawberries and fresh mint in a cocktail shaker for a minute.
  5. Add ice to the shaker and pour the hibiscus water, then shake for a few more minutes.
  6. Strain the drink into a glass filled with ice.
  7. Add sparkling water and garnish with mint spring.

The post Low-Calorie Strawberry Hibiscus Iced Tea appeared first on yourdailysportfix.com.

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ersion="1.0" encoding="UTF-8"?> hibiscus iced tea Archives - yourdailysportfix.com yourdailysportfix.com Tue, 10 Sep 2019 09:34:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png hibiscus iced tea Archives - yourdailysportfix.com 32 32 Here’s Why You Should Be Drinking Hibiscus Tea https://yourdailysportfix.com/hibiscus-tea-is-packed-with-vitamins-for-your-skin/ Wed, 11 Sep 2019 12:08:01 +0000 https://yourdailysportfix.com/?p=6243 Tea has known to be a beneficial drink for your health, especially since some strains contain catechins that help fight cancer. Hibiscus tea is made from Hibiscus flowers, which are a bright deep red or bright pink color. Teas that are a more vivid color contain more nutrients from the plant. This versatile tea can […]

The post Here’s Why You Should Be Drinking Hibiscus Tea appeared first on yourdailysportfix.com.

]]>
Tea has known to be a beneficial drink for your health, especially since some strains contain catechins that help fight cancer. Hibiscus tea is made from Hibiscus flowers, which are a bright deep red or bright pink color. Teas that are a more vivid color contain more nutrients from the plant.

This versatile tea can be drank cold or warm which makes it perfect for summer days and cold winter nights. Continue reading to find out how Hibiscus tea helps the immune system and how it can makes people healthier.

Healthy Liver

Studies have revealed that consuming Hibiscus will keep your liver healthy and working at its prime. If you spend some nights drinking – then it’s good to balance it out the next day with a glass or two of Hibiscus tea. Add a spoonful of rose water to your iced Hibiscus tea and it will take like a delicious botanical garden in your mouth.

Mixes With Other Herbs

Hibiscus compliments other teas very well with its subdued flavor. If you have the chance to seize hibiscus in your local tea shop, purchase some sage flowers or green tea to add on top of it. You won’t be disappointed in the bursts of flavors!

The post Here’s Why You Should Be Drinking Hibiscus Tea appeared first on yourdailysportfix.com.

]]>
Low-Calorie Strawberry Hibiscus Iced Tea https://yourdailysportfix.com/low-calorie-strawberry-hibiscus-iced-tea/ Fri, 28 Jun 2019 14:07:53 +0000 https://yourdailysportfix.com/?p=4226 There’s no better refreshment during summer than a tall glass of iced tea, but when you’re trying to eat healthily and avoid empty calories, you usually don’t have the luxury of sipping on sugary drinks in the afternoon. The good news is that we have a recipe for a delicious yet low-calorie iced tea. The […]

The post Low-Calorie Strawberry Hibiscus Iced Tea appeared first on yourdailysportfix.com.

]]>
There’s no better refreshment during summer than a tall glass of iced tea, but when you’re trying to eat healthily and avoid empty calories, you usually don’t have the luxury of sipping on sugary drinks in the afternoon.

The good news is that we have a recipe for a delicious yet low-calorie iced tea. The only sweetener is honey and you can even make it without it and it will basically have zero calories.

Ingredients

  • 4 oz water
  • 1 tbs dried hibiscus flower
  • 1 tbs honey
  • 1 cup chopped strawberries
  • 1/4 cup fresh mint
  • Ice cubes
  • Sparkling water
  • Mint spring
View this post on Instagram

‘Tis the season for iced tea! 🍹 I’ll never forget my mom making iced tea in the summer by leaving a big pitcher of water and tea leaves out on our porch to turn pink in the Colorado sun ☀ This Raspberry-Lemon Hibiscus Iced Tea is a fun walk down memory lane for me 🏡 🌺 Not only is hibiscus packed with antioxidants and polyphenols, but it’s one of my favorite caffeine free and low sugar afternoon drinks 💦 With lemon juice for vitamin C 🍋 a touch of honey for sweetness 🍯 mint leaves and raspberries for flavor, you can catch me drinking this all summer long 😎 👉🏼 Full recipe is up on the @fabletics blog, linked in stories and pasted below ❤ . 🍋 Raspberry-Lemon Hibiscus Iced Tea🌺 Ingredients: * 6 cups water * 3 tablespoons organic loose hibiscus tea leaves * 1 lemon * 1 cup raspberries * 1 tbsp honey (optional) * Mint leaves for garnish Directions: 1. Scoop loose hibiscus leaves into a tea ball and place in a large mason jar or heat-safe pitcher. 2. Bring water to a boil and pour into the jar, covering the tea ball. 3. Allow tea to soak for about 5 minutes, then remove hibiscus leaves. 4. Add the raspberries and honey and transfer to fridge to chill for an hour or more (don’t add the lemon while the drink is hot—it destroys the vitamin C). 5. Serve over ice with a squeeze of lemon juice, a mint leaf for garnish, and enjoy! #icedtea #hibiscustea #hibiscusicedtea #summerdrinks #hydrationstation #fabletics

A post shared by Anna Brown, MS, RD (@nutritionsqueezed) on

Instructions

  1. Boil water and add hibiscus flowers. Let soak for 5 minutes.
  2. Strain and remove the flowers.
  3. Add honey and stir until it dissolves. Place in the freezer for 5 minutes.
  4. Shake chopped strawberries and fresh mint in a cocktail shaker for a minute.
  5. Add ice to the shaker and pour the hibiscus water, then shake for a few more minutes.
  6. Strain the drink into a glass filled with ice.
  7. Add sparkling water and garnish with mint spring.

The post Low-Calorie Strawberry Hibiscus Iced Tea appeared first on yourdailysportfix.com.

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