honey-mustard chicken Archives - yourdailysportfix.com yourdailysportfix.com Tue, 24 Mar 2020 09:22:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png honey-mustard chicken Archives - yourdailysportfix.com 32 32 Reach Your Protein Goals With This Honey-Mustard Chicken Recipe https://yourdailysportfix.com/reach-your-protein-goals-with-this-honey-mustard-chicken-recipe/ Fri, 27 Mar 2020 06:19:00 +0000 https://yourdailysportfix.com/?p=7942 Many athletes turn to chicken as a way to reach their protein goals—100 grams of chicken breast has about 31 grams of protein! The breast has the most protein, but white meat doesn’t have much taste and chicken gets boring real quickly. This honey-mustard chicken breast recipe is packed with flavor and it uses only […]

The post Reach Your Protein Goals With This Honey-Mustard Chicken Recipe appeared first on yourdailysportfix.com.

]]> Many athletes turn to chicken as a way to reach their protein goals—100 grams of chicken breast has about 31 grams of protein! The breast has the most protein, but white meat doesn’t have much taste and chicken gets boring real quickly. This honey-mustard chicken breast recipe is packed with flavor and it uses only five ingredients.

Ingredients:

  • 1 pound chicken breasts, thinly sliced into 4 breasts
  • 1/4 cup whole grain mustard
  • 1/4 cup honey
  • 1/2 teaspoon garlic powder
  • 2 teaspoons olive oil
View this post on Instagram

this new HONEY MUSTARD CHICKEN is epic! The chicken bakes with potatoes and green beans in ONE PAN for or a flavor bursting meal-in-one! OR you can just bake the chicken – either way, this Honey Mustard Chicken is destined to become a go-to chicken dinner favorite! The chicken breasts emerge outrageously juicy from a quick brine and then are slathered in a spice rub and smothered in the BEST homemade honey mustard sauce – no boring, one note chicken here! The potatoes and green beans are tossed with salt and pepper then seep up the honey mustard drippings of the succulent baked chicken. You can prep the entire dinner ahead of time then refrigerate and bake for all those busy weeknights. Did someone say winner, winner chicken dinner?⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ CLICKABLE link in profile 👆👆👆 ⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ #buzzfeedfood #instayum #foodie #TODAYfood #feedfeed #instafood #buzzfeast #yahoofood #marthafood #foodstagram #onmytable #huffposttaste #beautifulfood #dinner #easydinner #dinnertime #dinnerideas #dinnerfortonight #dinnertonight # #honey #mustard #honeymustard #honeymustardchicken #chicken #chickendinner #greenbeans @potatoes #redpotatoes #onepotmeal #onepot #onepanmeal⠀ ⠀⠀⠀ @buzzfeedfood @huffposttaste @thefeedfeed @food52 @todayfood @thekitchn⠀

A post shared by Jen (@carlsbadcravings) on

Instructions:

  1. Preheat the oven to 425 F.
  2. Line a large sheet pan with parchment paper.
  3. In a medium bowl, mix the garlic powder, honey, mustard, and olive oil.
  4. Piece by piece coat the chicken breast with the mixture.
  5. Spread the chicken breasts on the sheet pan.
  6. Put the sheet pan in the oven for 15 minutes.
  7. Remove the sheet pan from the oven when the thickest part of the chicken has reached 165 F.
  8. Before serving, let the chicken rest for 5 minutes.

The post Reach Your Protein Goals With This Honey-Mustard Chicken Recipe appeared first on yourdailysportfix.com.

]]> ersion="1.0" encoding="UTF-8"?> honey-mustard chicken Archives - yourdailysportfix.com yourdailysportfix.com Tue, 24 Mar 2020 09:22:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png honey-mustard chicken Archives - yourdailysportfix.com 32 32 Reach Your Protein Goals With This Honey-Mustard Chicken Recipe https://yourdailysportfix.com/reach-your-protein-goals-with-this-honey-mustard-chicken-recipe/ Fri, 27 Mar 2020 06:19:00 +0000 https://yourdailysportfix.com/?p=7942 Many athletes turn to chicken as a way to reach their protein goals—100 grams of chicken breast has about 31 grams of protein! The breast has the most protein, but white meat doesn’t have much taste and chicken gets boring real quickly. This honey-mustard chicken breast recipe is packed with flavor and it uses only […]

The post Reach Your Protein Goals With This Honey-Mustard Chicken Recipe appeared first on yourdailysportfix.com.

]]> Many athletes turn to chicken as a way to reach their protein goals—100 grams of chicken breast has about 31 grams of protein! The breast has the most protein, but white meat doesn’t have much taste and chicken gets boring real quickly. This honey-mustard chicken breast recipe is packed with flavor and it uses only five ingredients.

Ingredients:

  • 1 pound chicken breasts, thinly sliced into 4 breasts
  • 1/4 cup whole grain mustard
  • 1/4 cup honey
  • 1/2 teaspoon garlic powder
  • 2 teaspoons olive oil
View this post on Instagram

this new HONEY MUSTARD CHICKEN is epic! The chicken bakes with potatoes and green beans in ONE PAN for or a flavor bursting meal-in-one! OR you can just bake the chicken – either way, this Honey Mustard Chicken is destined to become a go-to chicken dinner favorite! The chicken breasts emerge outrageously juicy from a quick brine and then are slathered in a spice rub and smothered in the BEST homemade honey mustard sauce – no boring, one note chicken here! The potatoes and green beans are tossed with salt and pepper then seep up the honey mustard drippings of the succulent baked chicken. You can prep the entire dinner ahead of time then refrigerate and bake for all those busy weeknights. Did someone say winner, winner chicken dinner?⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ CLICKABLE link in profile 👆👆👆 ⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ #buzzfeedfood #instayum #foodie #TODAYfood #feedfeed #instafood #buzzfeast #yahoofood #marthafood #foodstagram #onmytable #huffposttaste #beautifulfood #dinner #easydinner #dinnertime #dinnerideas #dinnerfortonight #dinnertonight # #honey #mustard #honeymustard #honeymustardchicken #chicken #chickendinner #greenbeans @potatoes #redpotatoes #onepotmeal #onepot #onepanmeal⠀ ⠀⠀⠀ @buzzfeedfood @huffposttaste @thefeedfeed @food52 @todayfood @thekitchn⠀

A post shared by Jen (@carlsbadcravings) on

Instructions:

  1. Preheat the oven to 425 F.
  2. Line a large sheet pan with parchment paper.
  3. In a medium bowl, mix the garlic powder, honey, mustard, and olive oil.
  4. Piece by piece coat the chicken breast with the mixture.
  5. Spread the chicken breasts on the sheet pan.
  6. Put the sheet pan in the oven for 15 minutes.
  7. Remove the sheet pan from the oven when the thickest part of the chicken has reached 165 F.
  8. Before serving, let the chicken rest for 5 minutes.

The post Reach Your Protein Goals With This Honey-Mustard Chicken Recipe appeared first on yourdailysportfix.com.

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