The post How to Choose the Perfect Yoga Mat appeared first on yourdailysportfix.com.
]]>
Today we celebrate #InternationalYogaDay and the Summer Solstice by sharing the gift of mindfulness and giving 10 lucky fans this uniquely foldable, travel-friendly & eco-friendly GT's yoga mat. ⠀ ⠀⠀ To enter: 1. Follow @GTsKombucha 2. Like this post 3. Tag your yogi friends in the comments below! ⠀ No purchase necessary. Winners will be notified by 6/26/19 via DM. Good luck! ⠀ ⠀ ⠀ #gtskombucha #Kombucha #Yoga #HealthyLiving #HolisticHealth #YogaMat #Summer #SummerSolstice #GiveawayType of Yoga
It’s very important to know which type of yoga you prefer because it can affect what kind of mat you should purchase.
If you are a beginner, it’s okay to buy a less high-quality mat. Why invest in an expensive one, when you might discover that yoga isn’t your thing at all?
For flow yoga classes, you should buy a mat with more traction to keep your arms and legs in place. If yin classes are your thing, then you will need a soft, cushy mat. Hot yoga is a new thing, which needs a mat specifically designed for it.
Your Body Type
Have in mind your body type when looking for a yoga mat. For example, if your joints get sore easily, you may need a thicker mat. Also, you should consider your injuries as well. Are you tall or short? Keep your height in mind, too.
Where You are Doing Yoga
If you doing yoga outside of the home, then you may want to purchase a mat you can carry around easily. The same goes for weight as well. Buy a lighter one if you are traveling a lot.
The post How to Choose the Perfect Yoga Mat appeared first on yourdailysportfix.com.
]]>