The post Great Indoor Walking Workouts to Get Your Heart Rate Pumping appeared first on yourdailysportfix.com.
]]>Leslie Sansone is the creator of the popular fitness walking brand called Walk at Home, so it’s only fair to start this list with her video. This at-home workout will help you walk two miles and burn major calories in only 30 minutes.
You don’t have to go outside every day in order to hit 10 000 steps. You can easily complete this challenge from the comfort of your home, and this 30-minute workout from Joanna Soh will help you achieve your goal.
Get your heart rate up with this amazing 20-minute workout by Holly Dolke that combines 30 seconds of walking and 30 seconds of different exercises that’ll help you tone your entire body.
Schellea Fowler and her awesome workout will help you walk two miles and burn 340 calories in only 30 minutes. This workout is suitable for beginners, but also for women over 50 who want to tone their body.
The post Great Indoor Walking Workouts to Get Your Heart Rate Pumping appeared first on yourdailysportfix.com.
]]>The post Great Indoor Walking Workouts to Get Your Heart Rate Pumping appeared first on yourdailysportfix.com.
]]>Leslie Sansone is the creator of the popular fitness walking brand called Walk at Home, so it’s only fair to start this list with her video. This at-home workout will help you walk two miles and burn major calories in only 30 minutes.
You don’t have to go outside every day in order to hit 10 000 steps. You can easily complete this challenge from the comfort of your home, and this 30-minute workout from Joanna Soh will help you achieve your goal.
Get your heart rate up with this amazing 20-minute workout by Holly Dolke that combines 30 seconds of walking and 30 seconds of different exercises that’ll help you tone your entire body.
Schellea Fowler and her awesome workout will help you walk two miles and burn 340 calories in only 30 minutes. This workout is suitable for beginners, but also for women over 50 who want to tone their body.
The post Great Indoor Walking Workouts to Get Your Heart Rate Pumping appeared first on yourdailysportfix.com.
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