In case you don’t feel like going outside for a walk, there’s no need to worry! You can easily get your heart rate up and hit your daily step count with these amazing indoor walking workouts. Check them out.
“2 Mile Walk At Home Workouts”
Leslie Sansone is the creator of the popular fitness walking brand called Walk at Home, so it’s only fair to start this list with her video. This at-home workout will help you walk two miles and burn major calories in only 30 minutes.
“10,000 Indoor Step Challenge (Burn Calories!)”
You don’t have to go outside every day in order to hit 10 000 steps. You can easily complete this challenge from the comfort of your home, and this 30-minute workout from Joanna Soh will help you achieve your goal.
“Indoor Walking Workout (20 Minutes)”
Get your heart rate up with this amazing 20-minute workout by Holly Dolke that combines 30 seconds of walking and 30 seconds of different exercises that’ll help you tone your entire body.
“30 Minute GET FIT Indoor Walking Workout For Women Over 50!”
Schellea Fowler and her awesome workout will help you walk two miles and burn 340 calories in only 30 minutes. This workout is suitable for beginners, but also for women over 50 who want to tone their body.
