The post Is it Safe to Jog in the Rain? appeared first on yourdailysportfix.com.
]]>There’s nothing wrong with a little bit of light drizzling when you’re jogging outside. Heck, it’s even pretty refreshing, especially when you’re working up a sweat around your fourth lap around the block. As long as the rainfall is light and the temperature isn’t too cold, you have nothing to worry about.
So when does the weather get too bad that you should pull yourself aside and not go out for a run? When the rainfall starts getting intense, and the temperature gets colder too, you definitely shouldn’t go for a jog. If you simply must get some exercise, buy yourself a treadmill or do some sit-ups. You might think that you’re missing out on a crucial workout, which will affect your health—but you’ll be hurting your health even more if you exercise outdoors when the weather is this bad. Not to mention that you could easily slip in a puddle and hurt yourself physically!
The post Is it Safe to Jog in the Rain? appeared first on yourdailysportfix.com.
]]>The post Is it Safe to Jog in the Rain? appeared first on yourdailysportfix.com.
]]>There’s nothing wrong with a little bit of light drizzling when you’re jogging outside. Heck, it’s even pretty refreshing, especially when you’re working up a sweat around your fourth lap around the block. As long as the rainfall is light and the temperature isn’t too cold, you have nothing to worry about.
So when does the weather get too bad that you should pull yourself aside and not go out for a run? When the rainfall starts getting intense, and the temperature gets colder too, you definitely shouldn’t go for a jog. If you simply must get some exercise, buy yourself a treadmill or do some sit-ups. You might think that you’re missing out on a crucial workout, which will affect your health—but you’ll be hurting your health even more if you exercise outdoors when the weather is this bad. Not to mention that you could easily slip in a puddle and hurt yourself physically!
The post Is it Safe to Jog in the Rain? appeared first on yourdailysportfix.com.
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