The post John Joseph’s Vegan Diet Helps With Ironman Triathlons appeared first on yourdailysportfix.com.
]]>John buys his produce in his local grocery store and he started out by eating a fully raw vegan diet. He mentioned that a lot of endurance athletes are resorting to a plant-based diet since the recovery period is less because the body isn’t working as hard to digest the meat protein. He fully enjoys cooking his own meals while adding potent spices such as turmeric since he was influenced by his work in the past in a Hare Krishna temple.
Shots of wheatgrass that is. These mini drinks are loaded with chlorophyll, spirulina, and antioxidants including vitamins C and E. In a study, it was revealed that wheatgrass extract can reduce the spread of mouth cancer by 40%. This truly is a green wonder drink!
The post John Joseph’s Vegan Diet Helps With Ironman Triathlons appeared first on yourdailysportfix.com.
]]>The post John Joseph’s Vegan Diet Helps With Ironman Triathlons appeared first on yourdailysportfix.com.
]]>John buys his produce in his local grocery store and he started out by eating a fully raw vegan diet. He mentioned that a lot of endurance athletes are resorting to a plant-based diet since the recovery period is less because the body isn’t working as hard to digest the meat protein. He fully enjoys cooking his own meals while adding potent spices such as turmeric since he was influenced by his work in the past in a Hare Krishna temple.
Shots of wheatgrass that is. These mini drinks are loaded with chlorophyll, spirulina, and antioxidants including vitamins C and E. In a study, it was revealed that wheatgrass extract can reduce the spread of mouth cancer by 40%. This truly is a green wonder drink!
The post John Joseph’s Vegan Diet Helps With Ironman Triathlons appeared first on yourdailysportfix.com.
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