Active Gifts

The best way to encourage your kids to be more active during the holidays, or even longer, is to buy them fun and active gifts that will motivate them to exercise. Balls, hula hoops, and skipping-ropes are just a few of many great holiday gifts that will surprise your kids.

Family Yoga

Practicing yoga is a fun and easy way to stay in shape and stretch your body during the holiday season. Family yoga is even more fun because you’ll get to work out and bond with your kids and they’ll see that exercising can also be pretty fun.

Enjoy Winter

There are many people who despise winter, mostly because they don’t tolerate the cold well. Nevertheless, we can’t deny that winter can be magical especially if there’s snow and you can build a snowman and make snow angels. The perfect way to stay active with your kids!

The post How to Motivate Kids to Be Active During the Holidays appeared first on yourdailysportfix.com.

Gabrielle Union

Gabrielle Union enjoys working out with her daughter Kaavia so much that she even created a series of mommy and baby workout videos for her favorite fitness app FitOn.

Serena Williams

Serena Williams is one of the biggest tennis legends of all time and we wouldn’t be surprised if her daughter Olympia followed in her footsteps since she enjoys joining her on the tennis court.

Khloé Kardashian

Kardashian is fully committed to her fitness routine and she enjoys having her daughter True tag along because it’s her way of setting a good example.

Halle Berry

Berry is one of the celebrities who is constantly impressing us with their intense workout routine. In one of her most popular and hilarious workout videos, she’s shown replacing weights with her son Maceo.

Drew Barrymore

Barrymore has been very open about her fitness journey after giving birth to her kids and shared several photos and videos that show them joining her during her yoga classes.

The post 5 Celebrities Who Love Working Out with Their Kids appeared first on yourdailysportfix.com.

Kardashian recently discussed her approach to mommy-daughter workouts with People and said she wants to set a good example for True by having her tag along during her training sessions.

“I want to show my daughter, by example, that there are healthy ways to be active every day. You don’t have to be so rigid in the gym… By her seeing me like this, I hope she’s active and takes care of herself,” explained the reality star.

Kardashian also added she enjoys working out early because it allows her to set the tone for the rest of her day. Her regular workout schedule helped her stay sane “during these crazy times” and hitting the gym first thing in the morning motivated her to eat better and stay active and healthy.

The post Khloé Kardashian Explains Her Approach to Mommy Daughter Workouts appeared first on yourdailysportfix.com.

Active Gifts

The best way to encourage your kids to be more active during the holidays, or even longer, is to buy them fun and active gifts that will motivate them to exercise. Balls, hula hoops, and skipping-ropes are just a few of many great holiday gifts that will surprise your kids.

Family Yoga

Practicing yoga is a fun and easy way to stay in shape and stretch your body during the holiday season. Family yoga is even more fun because you’ll get to work out and bond with your kids and they’ll see that exercising can also be pretty fun.

Enjoy Winter

There are many people who despise winter, mostly because they don’t tolerate the cold well. Nevertheless, we can’t deny that winter can be magical especially if there’s snow and you can build a snowman and make snow angels. The perfect way to stay active with your kids!

The post How to Motivate Kids to Be Active During the Holidays appeared first on yourdailysportfix.com.

Gabrielle Union

Gabrielle Union enjoys working out with her daughter Kaavia so much that she even created a series of mommy and baby workout videos for her favorite fitness app FitOn.

Serena Williams

Serena Williams is one of the biggest tennis legends of all time and we wouldn’t be surprised if her daughter Olympia followed in her footsteps since she enjoys joining her on the tennis court.

Khloé Kardashian

Kardashian is fully committed to her fitness routine and she enjoys having her daughter True tag along because it’s her way of setting a good example.

Halle Berry

Berry is one of the celebrities who is constantly impressing us with their intense workout routine. In one of her most popular and hilarious workout videos, she’s shown replacing weights with her son Maceo.

Drew Barrymore

Barrymore has been very open about her fitness journey after giving birth to her kids and shared several photos and videos that show them joining her during her yoga classes.

The post 5 Celebrities Who Love Working Out with Their Kids appeared first on yourdailysportfix.com.

Kardashian recently discussed her approach to mommy-daughter workouts with People and said she wants to set a good example for True by having her tag along during her training sessions.

“I want to show my daughter, by example, that there are healthy ways to be active every day. You don’t have to be so rigid in the gym… By her seeing me like this, I hope she’s active and takes care of herself,” explained the reality star.

Kardashian also added she enjoys working out early because it allows her to set the tone for the rest of her day. Her regular workout schedule helped her stay sane “during these crazy times” and hitting the gym first thing in the morning motivated her to eat better and stay active and healthy.

The post Khloé Kardashian Explains Her Approach to Mommy Daughter Workouts appeared first on yourdailysportfix.com.