The post The Health Benefits of Kombucha appeared first on yourdailysportfix.com.
]]>Probiotics work wonders for your gut and when you consume kombucha you are giving the probiotics a faster route to your gut to improve the growth of good bacteria, to help with your digestion and immune system.
Kombucha is essentially black or green tea which is known for being an amazing source of antioxidants that can help reduce the risk of diseases.
Kombucha has been found to increase the levels of HDL (good cholesterol) and reduce the levels of LDL (bad cholesterol) due to the green tea elements.
One of the main substances during the fermentation process is acetic acid which can kill harmful microorganisms. Kombucha made from black or green tea has strong antibacterial properties suppressing the growth of bacteria and yeasts that we don’t want in our body.
The post The Health Benefits of Kombucha appeared first on yourdailysportfix.com.
]]>The post Kombucha: A Great Probiotic Drink appeared first on yourdailysportfix.com.
]]>It’s known to fight many illnesses including atherosclerosis, constipation, and even diabetes. Many people have attested to kombucha helping their overall health.
Kombucha is a flexible drink – with its base tea containing green or black tea. After the first fermentation process is done, you can add fruits of your choice including strawberries or even grapefruit. If you’re making your own kombucha, adding juice will give it an interesting flavor as opposed to just plain old kombucha.
Although if you’re buying kombucha, you can find it in many fruity and citrusy flavors at your local grocery store.
Kombucha is packed with antioxidants. Studies have revealed that downing kombucha regularly can help reduce liver toxicity caused by potentially harmful chemicals. By at least 70%! That’s another good reason to start drinking this wonder drink today.
Instead of purchasing an iced coffee, why not try some kombucha? It’s worth a shot.
The post Kombucha: A Great Probiotic Drink appeared first on yourdailysportfix.com.
]]>The post The Health Benefits of Kombucha appeared first on yourdailysportfix.com.
]]>Probiotics work wonders for your gut and when you consume kombucha you are giving the probiotics a faster route to your gut to improve the growth of good bacteria, to help with your digestion and immune system.
Kombucha is essentially black or green tea which is known for being an amazing source of antioxidants that can help reduce the risk of diseases.
Kombucha has been found to increase the levels of HDL (good cholesterol) and reduce the levels of LDL (bad cholesterol) due to the green tea elements.
One of the main substances during the fermentation process is acetic acid which can kill harmful microorganisms. Kombucha made from black or green tea has strong antibacterial properties suppressing the growth of bacteria and yeasts that we don’t want in our body.
The post The Health Benefits of Kombucha appeared first on yourdailysportfix.com.
]]>The post Kombucha: A Great Probiotic Drink appeared first on yourdailysportfix.com.
]]>It’s known to fight many illnesses including atherosclerosis, constipation, and even diabetes. Many people have attested to kombucha helping their overall health.
Kombucha is a flexible drink – with its base tea containing green or black tea. After the first fermentation process is done, you can add fruits of your choice including strawberries or even grapefruit. If you’re making your own kombucha, adding juice will give it an interesting flavor as opposed to just plain old kombucha.
Although if you’re buying kombucha, you can find it in many fruity and citrusy flavors at your local grocery store.
Kombucha is packed with antioxidants. Studies have revealed that downing kombucha regularly can help reduce liver toxicity caused by potentially harmful chemicals. By at least 70%! That’s another good reason to start drinking this wonder drink today.
Instead of purchasing an iced coffee, why not try some kombucha? It’s worth a shot.
The post Kombucha: A Great Probiotic Drink appeared first on yourdailysportfix.com.
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