Kombucha can usually be found in your local grocery or health food store. This drink packs a punch since it’s loaded with probiotics that are foods for your gut. The culture that grows inside the kombucha also known as “booch” is the scoby or symbiotic culture of bacteria and yeast that is the main component in kombucha.
It’s known to fight many illnesses including atherosclerosis, constipation, and even diabetes. Many people have attested to kombucha helping their overall health.
It Comes in Colorful Flavors
Kombucha is a flexible drink – with its base tea containing green or black tea. After the first fermentation process is done, you can add fruits of your choice including strawberries or even grapefruit. If you’re making your own kombucha, adding juice will give it an interesting flavor as opposed to just plain old kombucha.
Although if you’re buying kombucha, you can find it in many fruity and citrusy flavors at your local grocery store.
Antioxidant Powers
Kombucha is packed with antioxidants. Studies have revealed that downing kombucha regularly can help reduce liver toxicity caused by potentially harmful chemicals. By at least 70%! That’s another good reason to start drinking this wonder drink today.
Instead of purchasing an iced coffee, why not try some kombucha? It’s worth a shot.
