Brought to you be Kukuwa Fitness, the no-impact calorie burner workout will have you smiling while you break a sweat. It’s led by Kukuwa Kyereboah-Nuamah, the CEO of Kukuwa Fitness, ACE-certified fitness professional, and professor of African dance and culture. The dance style are from Malawi, Mali, Ghana, Zimbabwe, Kenya, and Nigeria and it combines squats, punches, and kicks with upbeat music.

“KUKUWA African Dance Workout is not only a workout, it’s an education and journey,” reads the brand’s website and adds that the workouts work “your arms, waist, legs and hips to a blend of Central, East, South, West, and North African rhythms.”

Are you ready to throw on your workout clothes and get moving? Here’s the full video below. Be sure to check out the brand’s YouTube channel.

The post This African Dance Workout Video Has Over 2.5 Million Views, and You Have to Try It! appeared first on yourdailysportfix.com.

Brought to you be Kukuwa Fitness, the no-impact calorie burner workout will have you smiling while you break a sweat. It’s led by Kukuwa Kyereboah-Nuamah, the CEO of Kukuwa Fitness, ACE-certified fitness professional, and professor of African dance and culture. The dance style are from Malawi, Mali, Ghana, Zimbabwe, Kenya, and Nigeria and it combines squats, punches, and kicks with upbeat music.

“KUKUWA African Dance Workout is not only a workout, it’s an education and journey,” reads the brand’s website and adds that the workouts work “your arms, waist, legs and hips to a blend of Central, East, South, West, and North African rhythms.”

Are you ready to throw on your workout clothes and get moving? Here’s the full video below. Be sure to check out the brand’s YouTube channel.

The post This African Dance Workout Video Has Over 2.5 Million Views, and You Have to Try It! appeared first on yourdailysportfix.com.