If you’ve never thought about it, now may be the perfect time to give your fitness routine a holiday vibe. Luckily, we have the perfect way to do it—with this video posted by Kyra Provost!

On her YouTube channel Kyra Pro, the fitness instructor shares fun dance routines that are perfect for home workouts. All you need is some space and a device where you can play her latest video and you’re in for a short and intense session.

Her latest video includes songs like Santa Tell Me by Ariana Grande, All I Want For Christmas Is You by Mariah Carey, Mistletoe by Justin Bieber, and many others.

“HI FRIENDS! Happy holidays to all of you! This video kicks off the start of my “Christmas Themed Dance Workouts” and I’m so excited that I could do this with such a wonderful partner! Let me know if you want me to do more collabs!” she wrote in a comment below the video. Watch the video below and start moving!

The post The Latest and Greatest Christmas Dance Workout by Kyra Pro appeared first on yourdailysportfix.com.

As Provost says, she was inspired to dance to Lipa’s song because the singer herself recently released a music video for the Madonna and Missy Elliott’s version of “Levitating”. The video you can watch below is short and sweet and if you’re a fan of Lipa’s music it will be impossible not to get up and start dancing with Provost. 

The choreography features plenty of jumps and kicks, which will make your heart rate go up quickly. Don’t be surprised if it wakes you up and makes you want to continue being active instead of spending your day on the couch!

Click play below to watch the video and try to follow Provost’s moves. They are easier than they look and so much fun!

The post Get Energized with This Dance to Dua Lipa’s “Levitating” appeared first on yourdailysportfix.com.

The 20-minute cardio session is pretty intense but you won’t even notice it as you’re going to have so much fun dancing to these amazing songs. It features I Want You Back by Jackson 5, Step by Step by New Kids on the Block, Motownphilly by Boyz II Men, Get Down by Backstreet Boys, Bye Bye Bye by NSYNC, and You & I by One Direction. It really can’t get any better than this!

Provost combines dance moves with side skater jumps, ab exercises, squat variations, lunges, punches, and other moves that will get your heart rate up. We’re sure this video is going to be one of our favorite ones for the next few months, but if you’re curious about other workouts this talented girl shared, check out her channel. You’ll find many more dance videos and other workouts so you can combine them and never get bored. Getting fit has never been this fun!

The post Party to Your Favorite Boy Band Hits With This Cardio Workout Video appeared first on yourdailysportfix.com.

If you’ve never thought about it, now may be the perfect time to give your fitness routine a holiday vibe. Luckily, we have the perfect way to do it—with this video posted by Kyra Provost!

On her YouTube channel Kyra Pro, the fitness instructor shares fun dance routines that are perfect for home workouts. All you need is some space and a device where you can play her latest video and you’re in for a short and intense session.

Her latest video includes songs like Santa Tell Me by Ariana Grande, All I Want For Christmas Is You by Mariah Carey, Mistletoe by Justin Bieber, and many others.

“HI FRIENDS! Happy holidays to all of you! This video kicks off the start of my “Christmas Themed Dance Workouts” and I’m so excited that I could do this with such a wonderful partner! Let me know if you want me to do more collabs!” she wrote in a comment below the video. Watch the video below and start moving!

The post The Latest and Greatest Christmas Dance Workout by Kyra Pro appeared first on yourdailysportfix.com.

As Provost says, she was inspired to dance to Lipa’s song because the singer herself recently released a music video for the Madonna and Missy Elliott’s version of “Levitating”. The video you can watch below is short and sweet and if you’re a fan of Lipa’s music it will be impossible not to get up and start dancing with Provost. 

The choreography features plenty of jumps and kicks, which will make your heart rate go up quickly. Don’t be surprised if it wakes you up and makes you want to continue being active instead of spending your day on the couch!

Click play below to watch the video and try to follow Provost’s moves. They are easier than they look and so much fun!

The post Get Energized with This Dance to Dua Lipa’s “Levitating” appeared first on yourdailysportfix.com.

The 20-minute cardio session is pretty intense but you won’t even notice it as you’re going to have so much fun dancing to these amazing songs. It features I Want You Back by Jackson 5, Step by Step by New Kids on the Block, Motownphilly by Boyz II Men, Get Down by Backstreet Boys, Bye Bye Bye by NSYNC, and You & I by One Direction. It really can’t get any better than this!

Provost combines dance moves with side skater jumps, ab exercises, squat variations, lunges, punches, and other moves that will get your heart rate up. We’re sure this video is going to be one of our favorite ones for the next few months, but if you’re curious about other workouts this talented girl shared, check out her channel. You’ll find many more dance videos and other workouts so you can combine them and never get bored. Getting fit has never been this fun!

The post Party to Your Favorite Boy Band Hits With This Cardio Workout Video appeared first on yourdailysportfix.com.