The post How to Avoid Needing a Nap After Lunch appeared first on yourdailysportfix.com.
]]>Wake up your mind by waking up your senses. Your eyes may be tired from the screen so put some music on, drink a refreshing beverage, or spray some air freshener, and you’ll be awake in no time.
Promise yourself some reward if you finish everything that’s on your to-do list by the end of the day. This will motivate you to keep going.
A 10-minute conversation with someone fun will make you forget all about feeling sleepy and you’ll be in a much better mood to carry on with your day.
The post How to Avoid Needing a Nap After Lunch appeared first on yourdailysportfix.com.
]]>The post How to Avoid Needing a Nap After Lunch appeared first on yourdailysportfix.com.
]]>Wake up your mind by waking up your senses. Your eyes may be tired from the screen so put some music on, drink a refreshing beverage, or spray some air freshener, and you’ll be awake in no time.
Promise yourself some reward if you finish everything that’s on your to-do list by the end of the day. This will motivate you to keep going.
A 10-minute conversation with someone fun will make you forget all about feeling sleepy and you’ll be in a much better mood to carry on with your day.
The post How to Avoid Needing a Nap After Lunch appeared first on yourdailysportfix.com.
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