The Working Girl star is no stranger to sharing amazing training videos with her fans, but she recently took things to a whole new level. In one of her latest Instagram posts, she can be seen using rolling handlebars to do forward-sliding pushups, before switching to even more intense exercises on a resistance machine and chest press.

Griffith credited celebrity trainer Gunnar Peterson for helping her get in shape and revealed they work out together three times a week. She added that she’s “determined to stay fit at 63” and she’s doing such a great job because she has Peterson to push her and make her laugh.

Judging by the smile she had on her face throughout the video, Griffith is truly enjoying her routine, and that’s something we should all aspire to. It also comes in handy to have a personal trainer who understands your fitness journey, and the Oscar-nominated actress found that in Peterson, who’s been by her side for almost a decade.

The post Melanie Griffith’s Latest Workout Video is Surprisingly Intense appeared first on yourdailysportfix.com.

Short compilation of her intense workout shows Griffith going through her fitness routine with various pieces of gym equipment. She can be seen doing ab and arm moves, lunges, and adding some cardio machines and free weights to the mix.

The Working Girl star gave a shout-out to celebrity trainer Gunnar Peterson, who’s been by her side for seven years. She thanked him for helping her keep her “50+11 year old body tight and strong” for such a long time.

Many celebrities chimed in after seeing Griffith’s routine and had nothing but words of praise. Eva Longoria, Kate Beckinsale, and Rosanna Arquette were impressed by her youthful look, and Kate Hudson said she would send her some new gear, curtsy of her fitness brand Fabletics.

The post Melanie Griffith Shares Her Intense Workout Routine appeared first on yourdailysportfix.com.

The Working Girl star is no stranger to sharing amazing training videos with her fans, but she recently took things to a whole new level. In one of her latest Instagram posts, she can be seen using rolling handlebars to do forward-sliding pushups, before switching to even more intense exercises on a resistance machine and chest press.

Griffith credited celebrity trainer Gunnar Peterson for helping her get in shape and revealed they work out together three times a week. She added that she’s “determined to stay fit at 63” and she’s doing such a great job because she has Peterson to push her and make her laugh.

Judging by the smile she had on her face throughout the video, Griffith is truly enjoying her routine, and that’s something we should all aspire to. It also comes in handy to have a personal trainer who understands your fitness journey, and the Oscar-nominated actress found that in Peterson, who’s been by her side for almost a decade.

The post Melanie Griffith’s Latest Workout Video is Surprisingly Intense appeared first on yourdailysportfix.com.

Short compilation of her intense workout shows Griffith going through her fitness routine with various pieces of gym equipment. She can be seen doing ab and arm moves, lunges, and adding some cardio machines and free weights to the mix.

The Working Girl star gave a shout-out to celebrity trainer Gunnar Peterson, who’s been by her side for seven years. She thanked him for helping her keep her “50+11 year old body tight and strong” for such a long time.

Many celebrities chimed in after seeing Griffith’s routine and had nothing but words of praise. Eva Longoria, Kate Beckinsale, and Rosanna Arquette were impressed by her youthful look, and Kate Hudson said she would send her some new gear, curtsy of her fitness brand Fabletics.

The post Melanie Griffith Shares Her Intense Workout Routine appeared first on yourdailysportfix.com.