Trail Conditions

Certain routes that you’ve been avoiding all summer long because they’re dry and dusty are rideable again in the fall, but persecutions should be taken. Autumn rains can actually do biking trails some good, but give them a day or two to dry out so they wouldn’t be too slippery.

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A post shared by MtbScotland (@mtbscotland)

Packing Properly

Waterproof windbreakers layered with other clothes are a must when it comes to mountain biking adventures in the fall. It’s also important to pack everything else you need in your backpack because weather can be pretty unpredictable and you never know if you’ll need an extra pair of socks or helmet cap.

Extra Caution

Some things you wouldn’t even be thinking about in spring and summer are worth considering when it comes to fall rides. It’s important to head out early because you’ll run out of daylight pretty fast. You should also make sure that the lights on your handlebar and hamlet are working in case you have to illuminate your path.

View this post on Instagram

A post shared by Cat Hart (@girlwithasingletrackmind)

The post 3 Things to Take Into Consideration Before Mountain Biking This Fall appeared first on yourdailysportfix.com.

Wonderful Scenery

Picturesque views and changing scenery are some of the best things about riding in fall. Even though it might be a bit chilly, fall is actually the best season for enjoying nature and magical golden leaves, and catching some fresh air.

Fewer People

If you don’t like riding busy trails and want to avoid the crowd, that’s one more reason to try mountain biking this fall. Less crowded trails are always more enjoyable and perfect for beginners who need more focus and want to improve their technique.

View this post on Instagram

A post shared by Kirstin Anna Maria (@_kirstin_anna_maria_)

Perfect Weather

Fall weather is the best for outdoor activities because it’s neither too hot nor too cold. Yes, on some days you’re likely to ride some muddy trails, but that’s all part of the fun.

Improved Health

The best reason to take up mountain biking is the fact that it can improve your health in many different ways. Cycling is great for improving joint health and circulation, losing weight, strengthening muscles, and improving sleep.

View this post on Instagram

A post shared by Faye [30]. Canmore, AB (@fayealiceb)

The post Why Fall is the Perfect Time for Mountain Biking appeared first on yourdailysportfix.com.

Besides bringing great health benefits, this group of sports also provides a lot of fun and is perfect for letting go of all the stress accumulated during the “darker” seasons of the year. Because of that, we made a list of three summer-friendly outdoor activities that you should definitely give a try! 

Camping

Being one of the most relaxing outdoor activities you can engage in, camping provides the nature-loving enthusiast a great opportunity to rebond with nature. Also, camping can be great exercise, since it usually involves hiking and carrying weight.  

Rock Climbing

The ultimate sport for the adrenaline junkie, it offers invigorating, strenuous exercise and helps strengthen the whole body while at the same time being a great adventure.  

Mountain biking

A really demanding branch of cycling, mountain biking is a popular way to explore nature and also get an intense cardio exercise. 

The post 3 Outdoor Sports That Are Perfect For Summer appeared first on yourdailysportfix.com.

Explore Your Local Area

Mountain biking is the perfect way to get to know your local area, and jumping on a bike seems like a great way to do it! However, if you want to explore more, you can always cycle to a nearby village and town. It doesn’t always have to be the mighty mountain forest.

Catch More Sleep

Cycling all day up and down, left and right will definitely tire you. However, those are great news if you struggle with insomnia and can’t sleep at night. The tiredness will make it easier for you to fall asleep like a baby and get a good night of sleep.

Your Joints Will Thank You

If going to the gym isn’t your thing, you should know that biking is a great way to do your daily exercise. It improves your circulation and respiratory health. Cycling is great for your joints because it helps your body to carry the toxins out of your body instead of settling in your joints and causing stiffness and other problems.

The post 3 Reasons Why You Should Start Mountain Biking Right Now appeared first on yourdailysportfix.com.

Trail Conditions

Certain routes that you’ve been avoiding all summer long because they’re dry and dusty are rideable again in the fall, but persecutions should be taken. Autumn rains can actually do biking trails some good, but give them a day or two to dry out so they wouldn’t be too slippery.

View this post on Instagram

A post shared by MtbScotland (@mtbscotland)

Packing Properly

Waterproof windbreakers layered with other clothes are a must when it comes to mountain biking adventures in the fall. It’s also important to pack everything else you need in your backpack because weather can be pretty unpredictable and you never know if you’ll need an extra pair of socks or helmet cap.

Extra Caution

Some things you wouldn’t even be thinking about in spring and summer are worth considering when it comes to fall rides. It’s important to head out early because you’ll run out of daylight pretty fast. You should also make sure that the lights on your handlebar and hamlet are working in case you have to illuminate your path.

View this post on Instagram

A post shared by Cat Hart (@girlwithasingletrackmind)

The post 3 Things to Take Into Consideration Before Mountain Biking This Fall appeared first on yourdailysportfix.com.

Wonderful Scenery

Picturesque views and changing scenery are some of the best things about riding in fall. Even though it might be a bit chilly, fall is actually the best season for enjoying nature and magical golden leaves, and catching some fresh air.

Fewer People

If you don’t like riding busy trails and want to avoid the crowd, that’s one more reason to try mountain biking this fall. Less crowded trails are always more enjoyable and perfect for beginners who need more focus and want to improve their technique.

View this post on Instagram

A post shared by Kirstin Anna Maria (@_kirstin_anna_maria_)

Perfect Weather

Fall weather is the best for outdoor activities because it’s neither too hot nor too cold. Yes, on some days you’re likely to ride some muddy trails, but that’s all part of the fun.

Improved Health

The best reason to take up mountain biking is the fact that it can improve your health in many different ways. Cycling is great for improving joint health and circulation, losing weight, strengthening muscles, and improving sleep.

View this post on Instagram

A post shared by Faye [30]. Canmore, AB (@fayealiceb)

The post Why Fall is the Perfect Time for Mountain Biking appeared first on yourdailysportfix.com.

Besides bringing great health benefits, this group of sports also provides a lot of fun and is perfect for letting go of all the stress accumulated during the “darker” seasons of the year. Because of that, we made a list of three summer-friendly outdoor activities that you should definitely give a try! 

Camping

Being one of the most relaxing outdoor activities you can engage in, camping provides the nature-loving enthusiast a great opportunity to rebond with nature. Also, camping can be great exercise, since it usually involves hiking and carrying weight.  

Rock Climbing

The ultimate sport for the adrenaline junkie, it offers invigorating, strenuous exercise and helps strengthen the whole body while at the same time being a great adventure.  

Mountain biking

A really demanding branch of cycling, mountain biking is a popular way to explore nature and also get an intense cardio exercise. 

The post 3 Outdoor Sports That Are Perfect For Summer appeared first on yourdailysportfix.com.

Explore Your Local Area

Mountain biking is the perfect way to get to know your local area, and jumping on a bike seems like a great way to do it! However, if you want to explore more, you can always cycle to a nearby village and town. It doesn’t always have to be the mighty mountain forest.

Catch More Sleep

Cycling all day up and down, left and right will definitely tire you. However, those are great news if you struggle with insomnia and can’t sleep at night. The tiredness will make it easier for you to fall asleep like a baby and get a good night of sleep.

Your Joints Will Thank You

If going to the gym isn’t your thing, you should know that biking is a great way to do your daily exercise. It improves your circulation and respiratory health. Cycling is great for your joints because it helps your body to carry the toxins out of your body instead of settling in your joints and causing stiffness and other problems.

The post 3 Reasons Why You Should Start Mountain Biking Right Now appeared first on yourdailysportfix.com.