The Aldos launched their channel in 2016, drawing inspiration from their backgrounds as professional personal trainers. They’ve since attracted millions of followers across several social media platforms, including Instagram and YouTube and shared hundreds of workout videos that you can do from the comfort of your home.

They’re committed to helping people work out smarter and change faster, and this mindset is at the forefront of their viral workout videos.

“We use scientifically proven micro workouts combined with HIIT to bring you extremely effective short workouts that burn fat, build muscle, increase your strength, and develop your functional fitness. The Mr & Mrs Muscle training style is suited to those who need time-efficient workouts that are easy-to-follow and deliver real results,” reads their official website.

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A post shared by MrandMrsMuscle (@mrandmrsmuscle)

In addition to sharing free workouts on social media, the Aldos launched their own app called HIIT by MrandMrsMuscle. They also offer a wide range of exclusive workout programs to subscribers on their official website, ranging from body toning and body transformation plans to workout calendars and meal plans.

The post Mr & Mrs Muscle Will Help You Become Your Best, Strongest Self appeared first on yourdailysportfix.com.

Michael and Vivviane Addo are masterminds behind MrandMrsMuscle workouts, and they currently have 1.5 million followers on Instagram and additional 570,000 subscribers on YouTube. Their newly-launched 30-day workout challenge is all about positive vibes, but that’s not stopping it from featuring a series of full-body moves that will keep you fit and healthy.

Vivviane Addo took charge in the previously shared workouts and encouraged people to kick-off each one by saying a series of affirmations. The mantra for the first day was “being in control” while the second one embraced the joy of feeling awesome.

We can’t wait to see all the motivational techniques she’s going to come up for the rest of the workouts, and that’s another reason to join her 30-day challenge. Some of the moves are pretty intense, but each video features modifications for all the beginners out there.

The post MrandMrsMuscle Kick Off an Amazing 30-Day Workout Challenge appeared first on yourdailysportfix.com.

The Aldos launched their channel in 2016, drawing inspiration from their backgrounds as professional personal trainers. They’ve since attracted millions of followers across several social media platforms, including Instagram and YouTube and shared hundreds of workout videos that you can do from the comfort of your home.

They’re committed to helping people work out smarter and change faster, and this mindset is at the forefront of their viral workout videos.

“We use scientifically proven micro workouts combined with HIIT to bring you extremely effective short workouts that burn fat, build muscle, increase your strength, and develop your functional fitness. The Mr & Mrs Muscle training style is suited to those who need time-efficient workouts that are easy-to-follow and deliver real results,” reads their official website.

View this post on Instagram

A post shared by MrandMrsMuscle (@mrandmrsmuscle)

In addition to sharing free workouts on social media, the Aldos launched their own app called HIIT by MrandMrsMuscle. They also offer a wide range of exclusive workout programs to subscribers on their official website, ranging from body toning and body transformation plans to workout calendars and meal plans.

The post Mr & Mrs Muscle Will Help You Become Your Best, Strongest Self appeared first on yourdailysportfix.com.

Michael and Vivviane Addo are masterminds behind MrandMrsMuscle workouts, and they currently have 1.5 million followers on Instagram and additional 570,000 subscribers on YouTube. Their newly-launched 30-day workout challenge is all about positive vibes, but that’s not stopping it from featuring a series of full-body moves that will keep you fit and healthy.

Vivviane Addo took charge in the previously shared workouts and encouraged people to kick-off each one by saying a series of affirmations. The mantra for the first day was “being in control” while the second one embraced the joy of feeling awesome.

We can’t wait to see all the motivational techniques she’s going to come up for the rest of the workouts, and that’s another reason to join her 30-day challenge. Some of the moves are pretty intense, but each video features modifications for all the beginners out there.

The post MrandMrsMuscle Kick Off an Amazing 30-Day Workout Challenge appeared first on yourdailysportfix.com.