Netflix has been trying to expand from streaming series and films in recent months, and the launch of this program is the latest departure from its core programming. Nike Training Club will launch on Netflix on December 30 and it will feature over 90 workouts in 10 different languages.

The workouts in this series are aimed at people of all different levels and they’re divided into five different programs: Kickstart Fitness with the Basics (13 episodes), Two Weeks to a Stronger Core (seven episodes), Fall in Love with Vinyasa (six episodes), HIT & Strength with Tara (14 episodes), and Feel-Good Fitness (six episodes).

New courses will arrive on Netflix next year and a total of 30 hours of sessions will eventually be released, featuring over a dozen of Nike’s trainers. This partnership will make fitness more accessible to all, but Nike Training Club already offers comprehensive guided workouts through their app, with a variety of free workouts for all fitness levels.

The post Netflix is Entering Fitness Scene With the Nike Training Club Workout Collection appeared first on yourdailysportfix.com.

If the hit Karate Kid spin-off series made you fall in love with martial arts all over again, this workout video is just the thing for you. It’s led by the fitness guru and Tae Bo creator Billy Blanks, and his infectious energy will make it easy to stay pumped for the entire workout.

Blanks promises he’ll teach you how to “strike first, strike hard, and show no mercy” during this 40-minute fitness routine. He does it by going through a series of intense, but fun exercises that will activate your entire body and give you some major 80s vibes.

If this workout is too much for you, and you’re looking for something more relaxing, Netflix shared another treat just for you. Cassey Ho of Blogilates also prepared an amazing workout routed in the Miyagi-Do philosophies that will help you find your inner peace, focus, and balance.

The post Fans of “Cobra Kai” Have to Try This Intense Workout Routine appeared first on yourdailysportfix.com.

Netflix has been trying to expand from streaming series and films in recent months, and the launch of this program is the latest departure from its core programming. Nike Training Club will launch on Netflix on December 30 and it will feature over 90 workouts in 10 different languages.

The workouts in this series are aimed at people of all different levels and they’re divided into five different programs: Kickstart Fitness with the Basics (13 episodes), Two Weeks to a Stronger Core (seven episodes), Fall in Love with Vinyasa (six episodes), HIT & Strength with Tara (14 episodes), and Feel-Good Fitness (six episodes).

New courses will arrive on Netflix next year and a total of 30 hours of sessions will eventually be released, featuring over a dozen of Nike’s trainers. This partnership will make fitness more accessible to all, but Nike Training Club already offers comprehensive guided workouts through their app, with a variety of free workouts for all fitness levels.

The post Netflix is Entering Fitness Scene With the Nike Training Club Workout Collection appeared first on yourdailysportfix.com.

If the hit Karate Kid spin-off series made you fall in love with martial arts all over again, this workout video is just the thing for you. It’s led by the fitness guru and Tae Bo creator Billy Blanks, and his infectious energy will make it easy to stay pumped for the entire workout.

Blanks promises he’ll teach you how to “strike first, strike hard, and show no mercy” during this 40-minute fitness routine. He does it by going through a series of intense, but fun exercises that will activate your entire body and give you some major 80s vibes.

If this workout is too much for you, and you’re looking for something more relaxing, Netflix shared another treat just for you. Cassey Ho of Blogilates also prepared an amazing workout routed in the Miyagi-Do philosophies that will help you find your inner peace, focus, and balance.

The post Fans of “Cobra Kai” Have to Try This Intense Workout Routine appeared first on yourdailysportfix.com.