The post 3 Workout Apps for When You’re Not Feeling the Gym appeared first on yourdailysportfix.com.
]]>Fortunately, technology has made it easier than ever to get an effective workout without having to leave the house. There’s plenty of free content available on YouTube, but if you’re looking for something a little more in-depth or prefer to “work” with a specific instructor, consider trying one of these workout apps.
Practice yoga, strength training, and more with this app offering tons of classes led by world-class instructors. There are even classes by personal trainers that will take you through the same workouts they use to prepare celebrities for movie roles. Monthly subscriptions cost $15.
Obé fitness offers fun, high-energy workout videos led by instructors who love what they do. You can practice live or save videos to work out on your own time. The app costs $27 per month, less than the average gym membership.
Sweat was founded by personal trainer and fitness influencer Kayla Itsines in an effort to share her passion for fitness and provide motivation for those looking to get moving. The app includes free videos and the full version costs $19.99 per month.
The post 3 Workout Apps for When You’re Not Feeling the Gym appeared first on yourdailysportfix.com.
]]>The post The 30-Minute Daily Workouts That Have Been Keeping Kate Hudson in Shape appeared first on yourdailysportfix.com.
]]>So, what’s helped the actress get back on track? Obé Fitness, an online workout streaming service that she started using over the summer. During her chat with Westman, Hudson said she’s been taking the 28-minute classes at least once a day, five days a week.
Obé has tons of live-stream and on-demand classes including Pilates, yoga, strength training, boxing, dancing, and HIIT. The classes range from 10 to 60 minutes long and they can be done in your home with usually no equipment besides for a mat. They’re suitable for any fitness level.
While some classes use sliders, ankle weights, light dumbbells, or resistance bands, you can use basic household items instead of weights.
Each day there are 22-live stream workouts and over 4,500 on-demand classes to choose from. If you’re interested in giving the app a try, you can sign up for a one-week free trail. For a monthly subscription, it costs $27.
To check out Hudson’s full chat with Westman, play the video below.
The post The 30-Minute Daily Workouts That Have Been Keeping Kate Hudson in Shape appeared first on yourdailysportfix.com.
]]>The post 3 Workout Apps for When You’re Not Feeling the Gym appeared first on yourdailysportfix.com.
]]>Fortunately, technology has made it easier than ever to get an effective workout without having to leave the house. There’s plenty of free content available on YouTube, but if you’re looking for something a little more in-depth or prefer to “work” with a specific instructor, consider trying one of these workout apps.
Practice yoga, strength training, and more with this app offering tons of classes led by world-class instructors. There are even classes by personal trainers that will take you through the same workouts they use to prepare celebrities for movie roles. Monthly subscriptions cost $15.
Obé fitness offers fun, high-energy workout videos led by instructors who love what they do. You can practice live or save videos to work out on your own time. The app costs $27 per month, less than the average gym membership.
Sweat was founded by personal trainer and fitness influencer Kayla Itsines in an effort to share her passion for fitness and provide motivation for those looking to get moving. The app includes free videos and the full version costs $19.99 per month.
The post 3 Workout Apps for When You’re Not Feeling the Gym appeared first on yourdailysportfix.com.
]]>The post The 30-Minute Daily Workouts That Have Been Keeping Kate Hudson in Shape appeared first on yourdailysportfix.com.
]]>So, what’s helped the actress get back on track? Obé Fitness, an online workout streaming service that she started using over the summer. During her chat with Westman, Hudson said she’s been taking the 28-minute classes at least once a day, five days a week.
Obé has tons of live-stream and on-demand classes including Pilates, yoga, strength training, boxing, dancing, and HIIT. The classes range from 10 to 60 minutes long and they can be done in your home with usually no equipment besides for a mat. They’re suitable for any fitness level.
While some classes use sliders, ankle weights, light dumbbells, or resistance bands, you can use basic household items instead of weights.
Each day there are 22-live stream workouts and over 4,500 on-demand classes to choose from. If you’re interested in giving the app a try, you can sign up for a one-week free trail. For a monthly subscription, it costs $27.
To check out Hudson’s full chat with Westman, play the video below.
The post The 30-Minute Daily Workouts That Have Been Keeping Kate Hudson in Shape appeared first on yourdailysportfix.com.
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