old people activities Archives - yourdailysportfix.com yourdailysportfix.com Tue, 28 May 2019 12:51:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png old people activities Archives - yourdailysportfix.com 32 32 Here Is What You Should Be Doing If You Are Newly Retired https://yourdailysportfix.com/here-is-what-you-should-be-doing-if-you-are-newly-retired/ Tue, 28 May 2019 11:52:10 +0000 https://yourdailysportfix.com/?p=3190 If you have recently retired from your job, it doesn’t mean you should sit around at home. It’s important to keep active as long as you are able to; your body will thank you later. Here are some ways to stay active after you retire. Walk The Dog Going for a walk with your best […]

The post Here Is What You Should Be Doing If You Are Newly Retired appeared first on yourdailysportfix.com.

]]> If you have recently retired from your job, it doesn’t mean you should sit around at home. It’s important to keep active as long as you are able to; your body will thank you later. Here are some ways to stay active after you retire.

Walk The Dog

Going for a walk with your best friend is a perfect way to stay active throughout the day. Now that you have more time, you can extend the walks or go out more frequently.

Ride a Bike

Do you need to go to the post office? Great! Just hop onto your bike and have an enjoyable ride to your nearby destination.

Gardening

Another great way to get your daily exercise. Plus, you will have the prettiest backyard in the neighborhood. It’s a double win, right?

Volunteer

You can always volunteer at your local animal shelter, or pack and deliver meals for seniors and families in need. It will definitely keep you up and moving around. Plus you will be helping those who need an extra hand.

The post Here Is What You Should Be Doing If You Are Newly Retired appeared first on yourdailysportfix.com.

]]> Getting Older? Here Are Some Fun Activities That Will Get You Back in Shape https://yourdailysportfix.com/getting-older-here-are-some-fun-activities-that-will-get-you-back-in-shape/ Sat, 04 May 2019 06:00:46 +0000 https://yourdailysportfix.com/?p=2663 If you’ve recently blown out 70 candles on your birthday cake, you might be tempted to stay home and decompose. But although you might not be in shape like 20 or 30 years ago, there are some activities that are still great for your body and soul. Check them out below. Lumberjacking Feel like mixing […]

The post Getting Older? Here Are Some Fun Activities That Will Get You Back in Shape appeared first on yourdailysportfix.com.

]]> If you’ve recently blown out 70 candles on your birthday cake, you might be tempted to stay home and decompose. But although you might not be in shape like 20 or 30 years ago, there are some activities that are still great for your body and soul. Check them out below.

Lumberjacking

Feel like mixing things up? Why don’t you try lumberjacking? Throwing axes isn’t easy at all, so don’t be surprised if you feel your hand muscles getting sore with each throw.

Outdoor Yoga Class

Being outdoors and doing exercises is recommended to people of all ages. We are sure there are plenty of yoga, dance, and cardio lessons in your local area, and if not you can always organize some yourself.

Paddleboarding

Paddleboarding is a surprisingly tranquil activity you will surely love. All you need is a body of water, a board, and a paddle, and you are ready to rumble.

Bocce

Invite friends to join you in a party of bocce, an Italian ball game which is traditionally played on natural soil and asphalt courts.

https://www.instagram.com/p/BwBdmAyFyHb/

The post Getting Older? Here Are Some Fun Activities That Will Get You Back in Shape appeared first on yourdailysportfix.com.

]]> ersion="1.0" encoding="UTF-8"?> old people activities Archives - yourdailysportfix.com yourdailysportfix.com Tue, 28 May 2019 12:51:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png old people activities Archives - yourdailysportfix.com 32 32 Here Is What You Should Be Doing If You Are Newly Retired https://yourdailysportfix.com/here-is-what-you-should-be-doing-if-you-are-newly-retired/ Tue, 28 May 2019 11:52:10 +0000 https://yourdailysportfix.com/?p=3190 If you have recently retired from your job, it doesn’t mean you should sit around at home. It’s important to keep active as long as you are able to; your body will thank you later. Here are some ways to stay active after you retire. Walk The Dog Going for a walk with your best […]

The post Here Is What You Should Be Doing If You Are Newly Retired appeared first on yourdailysportfix.com.

]]> If you have recently retired from your job, it doesn’t mean you should sit around at home. It’s important to keep active as long as you are able to; your body will thank you later. Here are some ways to stay active after you retire.

Walk The Dog

Going for a walk with your best friend is a perfect way to stay active throughout the day. Now that you have more time, you can extend the walks or go out more frequently.

Ride a Bike

Do you need to go to the post office? Great! Just hop onto your bike and have an enjoyable ride to your nearby destination.

Gardening

Another great way to get your daily exercise. Plus, you will have the prettiest backyard in the neighborhood. It’s a double win, right?

Volunteer

You can always volunteer at your local animal shelter, or pack and deliver meals for seniors and families in need. It will definitely keep you up and moving around. Plus you will be helping those who need an extra hand.

The post Here Is What You Should Be Doing If You Are Newly Retired appeared first on yourdailysportfix.com.

]]> Getting Older? Here Are Some Fun Activities That Will Get You Back in Shape https://yourdailysportfix.com/getting-older-here-are-some-fun-activities-that-will-get-you-back-in-shape/ Sat, 04 May 2019 06:00:46 +0000 https://yourdailysportfix.com/?p=2663 If you’ve recently blown out 70 candles on your birthday cake, you might be tempted to stay home and decompose. But although you might not be in shape like 20 or 30 years ago, there are some activities that are still great for your body and soul. Check them out below. Lumberjacking Feel like mixing […]

The post Getting Older? Here Are Some Fun Activities That Will Get You Back in Shape appeared first on yourdailysportfix.com.

]]> If you’ve recently blown out 70 candles on your birthday cake, you might be tempted to stay home and decompose. But although you might not be in shape like 20 or 30 years ago, there are some activities that are still great for your body and soul. Check them out below.

Lumberjacking

Feel like mixing things up? Why don’t you try lumberjacking? Throwing axes isn’t easy at all, so don’t be surprised if you feel your hand muscles getting sore with each throw.

Outdoor Yoga Class

Being outdoors and doing exercises is recommended to people of all ages. We are sure there are plenty of yoga, dance, and cardio lessons in your local area, and if not you can always organize some yourself.

Paddleboarding

Paddleboarding is a surprisingly tranquil activity you will surely love. All you need is a body of water, a board, and a paddle, and you are ready to rumble.

Bocce

Invite friends to join you in a party of bocce, an Italian ball game which is traditionally played on natural soil and asphalt courts.

https://www.instagram.com/p/BwBdmAyFyHb/

The post Getting Older? Here Are Some Fun Activities That Will Get You Back in Shape appeared first on yourdailysportfix.com.

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