The post Yoga for the Lazy appeared first on yourdailysportfix.com.
]]>It’s tough to begin a practice that seems so difficult. You could sign up for a class, you could go to your local bookstore and pick up a book, or you could purchase a full course online. Most of these options will cost you money, and even a lot of time.
So you’re asking yourself, how do I begin yoga when I’m too lazy to even get up for a cup of coffee?
In bed of course!
We’ve rounded up three videos for those of us too lazy to get up out of bed or out of your desk chair.
To do this sequence, you don’t even have to get out of bed! It couldn’t be easier!
This sequence takes place on a mat on the floor, but never fear! Even if you can’t be bothered to leave your bed, we’re sure you could follow Rosalie’s video.
You definitely won’t have to leave your comfy bed to do these moves!
The post Yoga for the Lazy appeared first on yourdailysportfix.com.
]]>The post Yoga for the Lazy appeared first on yourdailysportfix.com.
]]>It’s tough to begin a practice that seems so difficult. You could sign up for a class, you could go to your local bookstore and pick up a book, or you could purchase a full course online. Most of these options will cost you money, and even a lot of time.
So you’re asking yourself, how do I begin yoga when I’m too lazy to even get up for a cup of coffee?
In bed of course!
We’ve rounded up three videos for those of us too lazy to get up out of bed or out of your desk chair.
To do this sequence, you don’t even have to get out of bed! It couldn’t be easier!
This sequence takes place on a mat on the floor, but never fear! Even if you can’t be bothered to leave your bed, we’re sure you could follow Rosalie’s video.
You definitely won’t have to leave your comfy bed to do these moves!
The post Yoga for the Lazy appeared first on yourdailysportfix.com.
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