The post Are You Doing Push-Ups Correctly? appeared first on yourdailysportfix.com.
]]>What you need to realize is that you’re not working out just for the sake of “finishing it”. You’re doing it because you want to achieve results, and this will only happen if you focus on the quality of your reps. In other words, you’ll get a lot further with three properly done push-ups than ten incorrect ones. Not only that, but ultimately you’ll find yourself improving your count as the days go by.
If you’re not sure if you’re going all the way down with your push-ups, the best thing to do would be to ask someone else. The best case scenario would be to ask a trainer to help you out, but if that’s not an option, a friend or family member would suffice almost just as well.
The post Are You Doing Push-Ups Correctly? appeared first on yourdailysportfix.com.
]]>The post Are You Doing Push-Ups Correctly? appeared first on yourdailysportfix.com.
]]>What you need to realize is that you’re not working out just for the sake of “finishing it”. You’re doing it because you want to achieve results, and this will only happen if you focus on the quality of your reps. In other words, you’ll get a lot further with three properly done push-ups than ten incorrect ones. Not only that, but ultimately you’ll find yourself improving your count as the days go by.
If you’re not sure if you’re going all the way down with your push-ups, the best thing to do would be to ask someone else. The best case scenario would be to ask a trainer to help you out, but if that’s not an option, a friend or family member would suffice almost just as well.
The post Are You Doing Push-Ups Correctly? appeared first on yourdailysportfix.com.
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