The post 5 Things to Consider When Preparing For a Long Hike appeared first on yourdailysportfix.com.
]]>It might seem obvious, but it has to be said that water is an essential resource in any hiker’s inventory. Whether it is cold or hot, water has to be a priority to keep you hydrated. The best way is to bring a water bottle or hydration bag that you can gradually sip on throughout the day.
With an adequate water supply taken care of, the next thing to consider is bringing a first-aid kit. This should include blister treatment, bandages, antiseptic ointment, and any special medications that you and your companions might need.
When preparing for a hike, it’s important that you find the right clothing. There’s nothing more frustrating and potentially dangerous than trudging in the sun in a fur coat or being soaked through to the skin. If the weather is changeable, bring a mix of spare clothes to accommodate your environment.
A key component of the hiker’s inventory is a map, compass, or GPS device. When pursuing a hiking trail, it’s crucial that you know where you are, where you’re going, and how to find any emergency exits if the going gets a bit tough.
The last thing to consider for a stress-free hike is bringing enough food. Hiking is a good workout and it uses a lot of energy. It’s essential that you have an adequate supply of food to replenish your energy stores throughout the day.
The post 5 Things to Consider When Preparing For a Long Hike appeared first on yourdailysportfix.com.
]]>The post 5 Things to Consider When Preparing For a Long Hike appeared first on yourdailysportfix.com.
]]>It might seem obvious, but it has to be said that water is an essential resource in any hiker’s inventory. Whether it is cold or hot, water has to be a priority to keep you hydrated. The best way is to bring a water bottle or hydration bag that you can gradually sip on throughout the day.
With an adequate water supply taken care of, the next thing to consider is bringing a first-aid kit. This should include blister treatment, bandages, antiseptic ointment, and any special medications that you and your companions might need.
When preparing for a hike, it’s important that you find the right clothing. There’s nothing more frustrating and potentially dangerous than trudging in the sun in a fur coat or being soaked through to the skin. If the weather is changeable, bring a mix of spare clothes to accommodate your environment.
A key component of the hiker’s inventory is a map, compass, or GPS device. When pursuing a hiking trail, it’s crucial that you know where you are, where you’re going, and how to find any emergency exits if the going gets a bit tough.
The last thing to consider for a stress-free hike is bringing enough food. Hiking is a good workout and it uses a lot of energy. It’s essential that you have an adequate supply of food to replenish your energy stores throughout the day.
The post 5 Things to Consider When Preparing For a Long Hike appeared first on yourdailysportfix.com.
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