The post Sanne Vloet Kicks Off a Wellness Month Series with 30-Minute Pilates Workout appeared first on yourdailysportfix.com.
]]>Vloet was joined by a wellness advocate and fitness trainer Sami Clarke, who performed all of the moves by her side. The workout is incredibly easy to follow, even if you’re new to Pilates because Vloet is doing an amazing job walking us through each of the moves.
In the description of her 30-minute video, the model explained she enjoys this wellness routine because it’s a great way to train strength, balance, and core, adding it helped her tone her body and strengthen all the small muscles.
She’ll share several more workouts by Clarke’s side this week and that’s just the first step of her wellness month challenge. She’s also expected to post healthy recipes and talks around wellness and health, in an attempt to encourage her subscribers to focus on their health and start making decisions that are more aligned with living their best life.
The post Sanne Vloet Kicks Off a Wellness Month Series with 30-Minute Pilates Workout appeared first on yourdailysportfix.com.
]]>The post Sanne Vloet Kicks Off a Wellness Month Series with 30-Minute Pilates Workout appeared first on yourdailysportfix.com.
]]>Vloet was joined by a wellness advocate and fitness trainer Sami Clarke, who performed all of the moves by her side. The workout is incredibly easy to follow, even if you’re new to Pilates because Vloet is doing an amazing job walking us through each of the moves.
In the description of her 30-minute video, the model explained she enjoys this wellness routine because it’s a great way to train strength, balance, and core, adding it helped her tone her body and strengthen all the small muscles.
She’ll share several more workouts by Clarke’s side this week and that’s just the first step of her wellness month challenge. She’s also expected to post healthy recipes and talks around wellness and health, in an attempt to encourage her subscribers to focus on their health and start making decisions that are more aligned with living their best life.
The post Sanne Vloet Kicks Off a Wellness Month Series with 30-Minute Pilates Workout appeared first on yourdailysportfix.com.
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