Smoothie Mistakes Archives - yourdailysportfix.com yourdailysportfix.com Wed, 30 Oct 2019 12:19:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png Smoothie Mistakes Archives - yourdailysportfix.com 32 32 Common Smoothie Mistakes You’re Probably Making https://yourdailysportfix.com/common-smoothie-mistakes-youre-probably-making/ Sat, 02 Nov 2019 11:50:45 +0000 https://yourdailysportfix.com/?p=6967 Most people see smoothies as the healthiest way to start a day, and they usually are – as long as you make them right. Unfortunately, most people aren’t as mindful as they should be when it comes to blending their smoothies, and here’s a couple of common mistakes you should avoid. Wrong Ingredients There are […]

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]]> Most people see smoothies as the healthiest way to start a day, and they usually are – as long as you make them right. Unfortunately, most people aren’t as mindful as they should be when it comes to blending their smoothies, and here’s a couple of common mistakes you should avoid.

Wrong Ingredients

There are some ingredients that many people add to their smoothies despite the fact they don’t really belong there. Added sweeteners, flavored yogurt, canned fruits, and juice may make your smoothie more tasty, but they often have an extremely high sugar and calorie content.

View this post on Instagram

Calling all chocolate loversss to try this 🍫 + 🍌 + 🥜 smooooothie!! soooo yum! ⁣⁣⁣ ⁣⁣⁣ To make this I used the new @aldiaustralia portable blender and I can confirm I’m obsessed! Basically, you just add the goods, place on the lid & double tap the button anddd ta-daaa you have a delicious smoothie within seconds! ⁣⁣⁣ Here’s how to make it:⁣⁣⁣ ⁣⁣⁣ 1 frozen banana⁣⁣⁣ 1 square organic dark chocolate ⁣⁣⁣ 1 tbsp natural organic cocoa powder or chocolate protein powder ⁣⁣⁣ 1 cup unsweetened vanilla almond milk ⁣⁣⁣ 1 tsp natural smooth peanut butter ⁣⁣⁣ 1 tbsp quick oats ⁣⁣⁣ 1 pitted date⁣⁣ ⁣⁣⁣ Add all ingredients to your portable blender & blend until smooth! ⁣Around 1-2 minutes!⁣⁣ Pour into your fave glass or jar & enjoy!⁣ ⁣ #ALDIPartner #ALDIPortableBlender #ALDIAustralia

A post shared by LARA 💗 (@lalasplate) on

Side Snack

Unless your smoothies are extremely light, they contain enough calories to replace an entire meal, so it’s not such a great idea to drink them as a “side snack” after your breakfast or lunch.

Going Overboard

Moderation is important when it comes to making a perfect smoothie, so don’t go overboard by adding to much fruit or protein powders. The only thing you can’t overdo is blending, since most of us don’t do it as long as we should.

The post Common Smoothie Mistakes You’re Probably Making appeared first on yourdailysportfix.com.

]]> ersion="1.0" encoding="UTF-8"?> Smoothie Mistakes Archives - yourdailysportfix.com yourdailysportfix.com Wed, 30 Oct 2019 12:19:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png Smoothie Mistakes Archives - yourdailysportfix.com 32 32 Common Smoothie Mistakes You’re Probably Making https://yourdailysportfix.com/common-smoothie-mistakes-youre-probably-making/ Sat, 02 Nov 2019 11:50:45 +0000 https://yourdailysportfix.com/?p=6967 Most people see smoothies as the healthiest way to start a day, and they usually are – as long as you make them right. Unfortunately, most people aren’t as mindful as they should be when it comes to blending their smoothies, and here’s a couple of common mistakes you should avoid. Wrong Ingredients There are […]

The post Common Smoothie Mistakes You’re Probably Making appeared first on yourdailysportfix.com.

]]> Most people see smoothies as the healthiest way to start a day, and they usually are – as long as you make them right. Unfortunately, most people aren’t as mindful as they should be when it comes to blending their smoothies, and here’s a couple of common mistakes you should avoid.

Wrong Ingredients

There are some ingredients that many people add to their smoothies despite the fact they don’t really belong there. Added sweeteners, flavored yogurt, canned fruits, and juice may make your smoothie more tasty, but they often have an extremely high sugar and calorie content.

View this post on Instagram

Calling all chocolate loversss to try this 🍫 + 🍌 + 🥜 smooooothie!! soooo yum! ⁣⁣⁣ ⁣⁣⁣ To make this I used the new @aldiaustralia portable blender and I can confirm I’m obsessed! Basically, you just add the goods, place on the lid & double tap the button anddd ta-daaa you have a delicious smoothie within seconds! ⁣⁣⁣ Here’s how to make it:⁣⁣⁣ ⁣⁣⁣ 1 frozen banana⁣⁣⁣ 1 square organic dark chocolate ⁣⁣⁣ 1 tbsp natural organic cocoa powder or chocolate protein powder ⁣⁣⁣ 1 cup unsweetened vanilla almond milk ⁣⁣⁣ 1 tsp natural smooth peanut butter ⁣⁣⁣ 1 tbsp quick oats ⁣⁣⁣ 1 pitted date⁣⁣ ⁣⁣⁣ Add all ingredients to your portable blender & blend until smooth! ⁣Around 1-2 minutes!⁣⁣ Pour into your fave glass or jar & enjoy!⁣ ⁣ #ALDIPartner #ALDIPortableBlender #ALDIAustralia

A post shared by LARA 💗 (@lalasplate) on

Side Snack

Unless your smoothies are extremely light, they contain enough calories to replace an entire meal, so it’s not such a great idea to drink them as a “side snack” after your breakfast or lunch.

Going Overboard

Moderation is important when it comes to making a perfect smoothie, so don’t go overboard by adding to much fruit or protein powders. The only thing you can’t overdo is blending, since most of us don’t do it as long as we should.

The post Common Smoothie Mistakes You’re Probably Making appeared first on yourdailysportfix.com.

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