soulcycle Archives - yourdailysportfix.com yourdailysportfix.com Tue, 13 Apr 2021 12:23:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png soulcycle Archives - yourdailysportfix.com 32 32 Jessica Alba’s Morning Routine is Both Active and Fun https://yourdailysportfix.com/jessica-albas-morning-routine-is-both-active-and-fun/ Tue, 13 Apr 2021 12:23:00 +0000 https://yourdailysportfix.com/?p=17365 Many of our favorite Hollywood stars have a pretty intense morning routine and it turns out that Jessica Alba is no different. She recently gave us a sneak peek of her morning routine on Instagram, and it turns out she likes to stay pretty busy and active after leaving the bed. The most important details […]

The post Jessica Alba’s Morning Routine is Both Active and Fun appeared first on yourdailysportfix.com.

]]> Many of our favorite Hollywood stars have a pretty intense morning routine and it turns out that Jessica Alba is no different. She recently gave us a sneak peek of her morning routine on Instagram, and it turns out she likes to stay pretty busy and active after leaving the bed.

The most important details about Alba’s fitness routine are revealed at the very beginning of the video. She’s shown putting on her special spin shoes, getting a pair of headphones, and hopping on her home exercise bike.

Judging by this video, her busy schedule isn’t stopping the famous actress and Honest Beauty founder from doing an intense SoulCycle workout every morning. This time around, she tuned in for the class of the Brooklyn-based instructor Claire J, known for its hot beats and infectious energy.

SoulCycle isn’t the only thing that Alba can’t do without early in the morning. A cup of coffee is also an essential part of her morning routine, and she usually brews it in her Nespresso machine with a drop of oat milk. Once her coffee is done, the famous actress tends to enjoy it with Honest Beauty’s Prime + Perfect Mask on her face before getting ready for her day.

The post Jessica Alba’s Morning Routine is Both Active and Fun appeared first on yourdailysportfix.com.

]]> What’s SoulCycle and Why You Should Try it https://yourdailysportfix.com/whats-soulcycle-and-why-you-should-try-it/ Tue, 07 May 2019 10:24:41 +0000 https://yourdailysportfix.com/?p=2621 Cycling indoors doesn’t sound like too much fun. But when you hear that Beyonce swears on a type of workout that includes exactly that, you might even change your mind. SoulCycle became extremely popular in the past year, so we’re more than excited to share its benefits with you. What is SoulCycle? This is an […]

The post What’s SoulCycle and Why You Should Try it appeared first on yourdailysportfix.com.

]]> Cycling indoors doesn’t sound like too much fun. But when you hear that Beyonce swears on a type of workout that includes exactly that, you might even change your mind. SoulCycle became extremely popular in the past year, so we’re more than excited to share its benefits with you.

What is SoulCycle?

This is an indoors workout that includes a stationary bike. You will be doing a number of workouts on the bike with a trainer and it will not be boring at all. The choreograph is fun, dynamic and great for everyone.

Benefits:

Lose Calories

Just like any other dynamic workout, SoulCycle will help you lose calories and drop down in weight. It’s very much like riding a bike, and it’s sometimes even more intense because you will be doing different workouts on the stationary bike.

Full-Body Engagement

This is not a workout that will only target your legs. Think of arm, core, butt and leg engagement. All muscles in your body will benefit from spinning.

Anti-Stress

This type of exercise is a proven way to get rid of stress and anxiety. Spinning increases the happy hormones and leaves you stress-free, calmer and toned at the same time.

The post What’s SoulCycle and Why You Should Try it appeared first on yourdailysportfix.com.

]]> ersion="1.0" encoding="UTF-8"?> soulcycle Archives - yourdailysportfix.com yourdailysportfix.com Tue, 13 Apr 2021 12:23:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png soulcycle Archives - yourdailysportfix.com 32 32 Jessica Alba’s Morning Routine is Both Active and Fun https://yourdailysportfix.com/jessica-albas-morning-routine-is-both-active-and-fun/ Tue, 13 Apr 2021 12:23:00 +0000 https://yourdailysportfix.com/?p=17365 Many of our favorite Hollywood stars have a pretty intense morning routine and it turns out that Jessica Alba is no different. She recently gave us a sneak peek of her morning routine on Instagram, and it turns out she likes to stay pretty busy and active after leaving the bed. The most important details […]

The post Jessica Alba’s Morning Routine is Both Active and Fun appeared first on yourdailysportfix.com.

]]> Many of our favorite Hollywood stars have a pretty intense morning routine and it turns out that Jessica Alba is no different. She recently gave us a sneak peek of her morning routine on Instagram, and it turns out she likes to stay pretty busy and active after leaving the bed.

The most important details about Alba’s fitness routine are revealed at the very beginning of the video. She’s shown putting on her special spin shoes, getting a pair of headphones, and hopping on her home exercise bike.

Judging by this video, her busy schedule isn’t stopping the famous actress and Honest Beauty founder from doing an intense SoulCycle workout every morning. This time around, she tuned in for the class of the Brooklyn-based instructor Claire J, known for its hot beats and infectious energy.

SoulCycle isn’t the only thing that Alba can’t do without early in the morning. A cup of coffee is also an essential part of her morning routine, and she usually brews it in her Nespresso machine with a drop of oat milk. Once her coffee is done, the famous actress tends to enjoy it with Honest Beauty’s Prime + Perfect Mask on her face before getting ready for her day.

The post Jessica Alba’s Morning Routine is Both Active and Fun appeared first on yourdailysportfix.com.

]]> What’s SoulCycle and Why You Should Try it https://yourdailysportfix.com/whats-soulcycle-and-why-you-should-try-it/ Tue, 07 May 2019 10:24:41 +0000 https://yourdailysportfix.com/?p=2621 Cycling indoors doesn’t sound like too much fun. But when you hear that Beyonce swears on a type of workout that includes exactly that, you might even change your mind. SoulCycle became extremely popular in the past year, so we’re more than excited to share its benefits with you. What is SoulCycle? This is an […]

The post What’s SoulCycle and Why You Should Try it appeared first on yourdailysportfix.com.

]]> Cycling indoors doesn’t sound like too much fun. But when you hear that Beyonce swears on a type of workout that includes exactly that, you might even change your mind. SoulCycle became extremely popular in the past year, so we’re more than excited to share its benefits with you.

What is SoulCycle?

This is an indoors workout that includes a stationary bike. You will be doing a number of workouts on the bike with a trainer and it will not be boring at all. The choreograph is fun, dynamic and great for everyone.

Benefits:

Lose Calories

Just like any other dynamic workout, SoulCycle will help you lose calories and drop down in weight. It’s very much like riding a bike, and it’s sometimes even more intense because you will be doing different workouts on the stationary bike.

Full-Body Engagement

This is not a workout that will only target your legs. Think of arm, core, butt and leg engagement. All muscles in your body will benefit from spinning.

Anti-Stress

This type of exercise is a proven way to get rid of stress and anxiety. Spinning increases the happy hormones and leaves you stress-free, calmer and toned at the same time.

The post What’s SoulCycle and Why You Should Try it appeared first on yourdailysportfix.com.

]]>