The post How to Pick the Perfect Workout Leggings appeared first on yourdailysportfix.com.
]]>The first question to ask yourself is “what activity will I be doing while wearing the leggings?” If you’re a runner, for example, you’ll probably want something breathable, sweat-wicking and with functional features like hidden pockets. Softer, more light-weight fabrics are better suited for lower impact workouts like yoga or barre, while tighter-knit materials perform better in high-intensity activities like running.
The most common materials for workout leggings are nylon, elastane, lycra, and polyester. They are used because of their ability to wick sweat, dry fast, and regulate body temperature. If elasticity is important to you, look out for pieces high in lycra or spandex.
In general, pieces low in lycra and spandex will be more rigid, so they won’t be able to move with your body throughout the workout. For those keen on eco-friendly options, do your research, There are many brands that put an emphasis on sustainability and use recycled materials from plastic bottles and fishing nets.
The post How to Pick the Perfect Workout Leggings appeared first on yourdailysportfix.com.
]]>The post 3 Ways Your Activewear Can Impact Your Motivation appeared first on yourdailysportfix.com.
]]>Comfort and fit are key when it comes to workout clothes—you don’t want to be squatting with your leggings rolling down or feel too restricted when you are doing cardio. You want to make sure your clothes are clean, fit well, and are designed for the specific sport you are doing.
The brand you choose can influence your workout, whether you are a Nike girl or Alo Yoga, these all impact your motivation. Nike’s motto of ‘Just Do It’ might push you to work out harder or run faster. The branding of the sports companies is created to help you achieve your goals and also start conversations with other like-minded people.
The color you wear when you work out has an effect on how motivated you will be. Black is the go-to color when you feel that you want to cover up and not stand out, but wearing bright colors can have the opposite effect. Choose a color that releases serotonin and makes you feel happy or colors that stimulate you to work harder, like red. Find colors that make you feel good about yourself and wear them to your next workout and see how much better it is.
The post 3 Ways Your Activewear Can Impact Your Motivation appeared first on yourdailysportfix.com.
]]>The post 4 Comfortable Cotton Leggings Perfect for Working Out appeared first on yourdailysportfix.com.
]]>Hue leggings are made from 54 percent cotton, making them soft to the touch. They have a thick waistband, helping them to stay up, and aren’t see-through, so you don’t have to worry when you squat.
Jockey leggings are great for the winter as they are 92 percent cotton, so they will keep you warm and cozy throughout the cold months. They also have a thick waistband, so they won’t fall down, and are thin enough to be worn under a jeans, if you need a second layer.
Made with CloudLux technology, the leggings are stretchy and have a tighter, yet comfortable fit. They also have a pocket to keep your phone.
These leggings can be worn for sport or as loungewear. They use recycled material for their clothes, making them a sustainable brand.
The post 4 Comfortable Cotton Leggings Perfect for Working Out appeared first on yourdailysportfix.com.
]]>The post How to Pick the Perfect Workout Leggings appeared first on yourdailysportfix.com.
]]>The first question to ask yourself is “what activity will I be doing while wearing the leggings?” If you’re a runner, for example, you’ll probably want something breathable, sweat-wicking and with functional features like hidden pockets. Softer, more light-weight fabrics are better suited for lower impact workouts like yoga or barre, while tighter-knit materials perform better in high-intensity activities like running.
The most common materials for workout leggings are nylon, elastane, lycra, and polyester. They are used because of their ability to wick sweat, dry fast, and regulate body temperature. If elasticity is important to you, look out for pieces high in lycra or spandex.
In general, pieces low in lycra and spandex will be more rigid, so they won’t be able to move with your body throughout the workout. For those keen on eco-friendly options, do your research, There are many brands that put an emphasis on sustainability and use recycled materials from plastic bottles and fishing nets.
The post How to Pick the Perfect Workout Leggings appeared first on yourdailysportfix.com.
]]>The post 3 Ways Your Activewear Can Impact Your Motivation appeared first on yourdailysportfix.com.
]]>Comfort and fit are key when it comes to workout clothes—you don’t want to be squatting with your leggings rolling down or feel too restricted when you are doing cardio. You want to make sure your clothes are clean, fit well, and are designed for the specific sport you are doing.
The brand you choose can influence your workout, whether you are a Nike girl or Alo Yoga, these all impact your motivation. Nike’s motto of ‘Just Do It’ might push you to work out harder or run faster. The branding of the sports companies is created to help you achieve your goals and also start conversations with other like-minded people.
The color you wear when you work out has an effect on how motivated you will be. Black is the go-to color when you feel that you want to cover up and not stand out, but wearing bright colors can have the opposite effect. Choose a color that releases serotonin and makes you feel happy or colors that stimulate you to work harder, like red. Find colors that make you feel good about yourself and wear them to your next workout and see how much better it is.
The post 3 Ways Your Activewear Can Impact Your Motivation appeared first on yourdailysportfix.com.
]]>The post 4 Comfortable Cotton Leggings Perfect for Working Out appeared first on yourdailysportfix.com.
]]>Hue leggings are made from 54 percent cotton, making them soft to the touch. They have a thick waistband, helping them to stay up, and aren’t see-through, so you don’t have to worry when you squat.
Jockey leggings are great for the winter as they are 92 percent cotton, so they will keep you warm and cozy throughout the cold months. They also have a thick waistband, so they won’t fall down, and are thin enough to be worn under a jeans, if you need a second layer.
Made with CloudLux technology, the leggings are stretchy and have a tighter, yet comfortable fit. They also have a pocket to keep your phone.
These leggings can be worn for sport or as loungewear. They use recycled material for their clothes, making them a sustainable brand.
The post 4 Comfortable Cotton Leggings Perfect for Working Out appeared first on yourdailysportfix.com.
]]>