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]]>Voga
If you feel like yoga is too boring and calm for your taste, then voga might just be the perfect activity for you to try. Voga is fun cross between voguing and yoga that’s great for people who want to stretch and dance at the same time.
Laughter Yoga
Even though it sounds weird, laughter yoga has become extremely popular over recent years because laughing is one of the best way to reduce stress—at least for a while.
Sup Yoga
Summer is the perfect time to take your workouts outside, and that’s why practicing yoga on a stand up paddle board might be very interesting.
Doga
In case you still haven’t heard, exercising with pets is one of the major fitness trends and that’s exactly what doga is all about. Practicing yoga with your dog has major health benefits, both for you and your pet, so make sure to give it a try.
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]]>Also known as SUP yoga (short for stand up paddleboard yoga), this fun activity combines two amazing workouts into one. Yoga moves are performed on a paddleboard, which should be position on a calm water surface, such as a lake or a large swimming pool.
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Needless to say, you should be a swimmer if you want to practice SUP yoga, especially if you’re doing it on your own. Even the biggest experts fall off the board sometimes, but water has a calming and refreshing effect, and that’s why so many people want to try this fun activity.
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