Practicing yoga is a great way to stay in shape, improve your flexibility and reduce stress, and that’s exactly why this is one of the most popular activities in the world. If you still think that these workouts are not for you, here are some weird types of yoga that might change your mind.
If you feel like yoga is too boring and calm for your taste, then voga might just be the perfect activity for you to try. Voga is fun cross between voguing and yoga that’s great for people who want to stretch and dance at the same time.
Even though it sounds weird, laughter yoga has become extremely popular over recent years because laughing is one of the best way to reduce stress—at least for a while.
Summer is the perfect time to take your workouts outside, and that’s why practicing yoga on a stand up paddle board might be very interesting.
In case you still haven’t heard, exercising with pets is one of the major fitness trends and that’s exactly what doga is all about. Practicing yoga with your dog has major health benefits, both for you and your pet, so make sure to give it a try.